I also measure things as I go along. For example, there are three people in my family. So when I put the pasta in, I measure three 3/4 cups. When I make the sauce, I measure that as three 1/4 cups.
So basically, I break it down into three servings as I'm cooking. If it's something I'm making where I can't do this, then I definitely use the Spark calculator that the ladies above mentioned.
Last night I made the beef stroganoff recipe from Sparkrecipes.com I couldn't measure each ingredient into three servings, so this is where their calculator tool was helpful.
"I have achieved oneness with the road - Please dial 911 for me" - Unknown
"A bicycle ride is a flight from sadness." — James E. Starrs, The Literary Cyclist
"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom."
-Sir Roger Bannister, first runner to run a sub-4 minute mile
| current weight: 128.8