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LESLIE56's Photo LESLIE56 Posts: 6,757
5/13/15 11:34 P

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Back bacon (Canadian) and 2 eggs, with coffee. emoticon emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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ELISADENK's Photo ELISADENK Posts: 8,741
5/13/15 2:26 P

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SOO: emoticon emoticon emoticon I've gone through the same thing and am still making awful/sad discoveries! Hang in there. You'll get through this.

CoLeader for Perimenopause to Menopause: What Should You Expect Team

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SOO-ZEN's Photo SOO-ZEN Posts: 512
5/13/15 1:57 P

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ELISA... emoticon ...my CocoaBerry Smoothie, according to the SP nutrition tracker is 299 calories...this is the version with a Tbsp of cream...the yogurt version is more...I use that when I am low on protein powder.

I didn't eat it today...but it is a breakfast I eat on weekends. I should say I am going to wean myself off ASAIC...as-soon-as-I-can....TURKEY BACON. I have never eaten pork, so I have never eaten bacon, until 2014, that is. I ate Turkey Bacon and now I need to stop, and I really can't imagine stopping...I hope this is a hormone thing...Turkey Bacon without Nitrates or Nitrites has more sugar than turkey! But I love it...it makes everything taste better...and now that I am tracking my nutrition I see how UNREAL the turkey bacon is...it's like bacon flavored sugar bread!

30 calories per serving of BACON FLAVORED SUGAR BREAD!!!! Excuse me, was I yelling?

Happy Wednesday!

Working on being Zen, in the meantime, please call me Susan.



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ELISADENK's Photo ELISADENK Posts: 8,741
5/12/15 10:22 P

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SOO: How many calories is your smoothie?

LES: emoticon

CoLeader for Perimenopause to Menopause: What Should You Expect Team

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LESLIE56's Photo LESLIE56 Posts: 6,757
5/12/15 2:37 P

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McDonalds' breakfast sandwich, and a emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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SOO-ZEN's Photo SOO-ZEN Posts: 512
5/12/15 2:01 P

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So...M-F I eat the same thing for breakfast...CocoaBerry Smoothies and a coffee...I have tried to eliminate coffee, but the quality of my life subsides with the elimination of caffeine...which is weird. All indicators suggest the removal of caffeine...but even after I detox from caffeine I am still more un-happy than I should be.
CocoaBerry Smoothie:
Iced water, protein powder, ground flax, cocoa, banana, blueberries, (honey if the banana is less than ripe) and I add a a bit of dairy fat...yogurt or cream...cow milk no longer enters this abode.



Working on being Zen, in the meantime, please call me Susan.



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ELISADENK's Photo ELISADENK Posts: 8,741
5/11/15 7:26 P

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I discovered Teccino herbal coffee. emoticon

CoLeader for Perimenopause to Menopause: What Should You Expect Team

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SOO-ZEN's Photo SOO-ZEN Posts: 512
5/11/15 3:24 P

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CocoaBerry Smoothie and coffee

Working on being Zen, in the meantime, please call me Susan.



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LESLIE56's Photo LESLIE56 Posts: 6,757
5/9/15 8:54 P

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Scrambled eggs, with cheese and emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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118.5
116.75
115
ELISADENK's Photo ELISADENK Posts: 8,741
5/9/15 6:07 P

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ditto

Seemed to be hooked on sausage and syrup taste combination right now.

CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


 current weight: 141.0 
 
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LESLIE56's Photo LESLIE56 Posts: 6,757
5/8/15 11:26 P

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Porridge, with black berries, and and phyllium seeds, and emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
122
120.25
118.5
116.75
115
ELISADENK's Photo ELISADENK Posts: 8,741
5/8/15 12:57 P

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1 egg
1 small gluten-free pancake
1 gluten-free turkey sausage
some smashed cauliflower
and a dab of organic syrup


It was actually yummy! emoticon

CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


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LESLIE56's Photo LESLIE56 Posts: 6,757
4/29/15 7:21 P

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Scrambled eggs with cheese. emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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118.5
116.75
115
LESLIE56's Photo LESLIE56 Posts: 6,757
3/24/15 3:07 P

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Bowl of healthy cereal, with blueberries and milk emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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120.25
118.5
116.75
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LNSYLOU's Photo LNSYLOU Posts: 3,191
3/23/15 7:54 P

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Cleaning out our kitchen, with hardly any food left to eat..... I had a couple frozen waffles, for breakfast.

~~Linsey~~
member of SP since May 2010



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LESLIE56's Photo LESLIE56 Posts: 6,757
3/22/15 8:36 P

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Oatmeal, blueberries and milk. emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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LESLIE56's Photo LESLIE56 Posts: 6,757
3/19/15 9:37 P

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Two glasses of berry smoothie.. emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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116.75
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LESLIE56's Photo LESLIE56 Posts: 6,757
2/8/15 5:34 P

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Porridge and fruit, (Blueberries and Strawberries) emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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116.75
115
LESLIE56's Photo LESLIE56 Posts: 6,757
2/6/15 6:54 P

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Banana emoticon emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
2/2/15 2:29 A

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2 slices of toast (small), one with jam one with honey, black tea

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LESLIE56's Photo LESLIE56 Posts: 6,757
1/31/15 3:50 P

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Home made Belly Blasting soup..sm. bowl

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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116.75
115
LESLIE56's Photo LESLIE56 Posts: 6,757
1/26/15 8:09 P

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2 eggs, and mushrooms, scrambled emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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LESLIE56's Photo LESLIE56 Posts: 6,757
1/24/15 8:57 P

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Two timbits, and a banana.

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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SALAD4ME1 SparkPoints: (15,490)
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1/24/15 6:03 P

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banana and maple &brown sugar oatmeal (not together emoticon )

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LESLIE56's Photo LESLIE56 Posts: 6,757
1/23/15 5:11 P

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Greek yogurt and a banana emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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LESLIE56's Photo LESLIE56 Posts: 6,757
1/22/15 12:26 P

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Greek yogurt and raspberries. emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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LESLIE56's Photo LESLIE56 Posts: 6,757
1/14/15 5:25 P

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Greek yogurt and freah strawberries. emoticon emoticon emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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120.25
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116.75
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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (180,050)
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1/8/15 5:16 P

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Same as yesterday, and the day before, and the day before...

Debby


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LNSYLOU's Photo LNSYLOU Posts: 3,191
1/8/15 4:34 P

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It was a cold cereal breakfast, some kind of granola type cereal with dried blueberries & pecans. Yum.

~~Linsey~~
member of SP since May 2010



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LNSYLOU's Photo LNSYLOU Posts: 3,191
1/6/15 4:38 P

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I used some leftovers from dinner (which was chopped chicken, potato, cheese & bacon pieces) & fried them into some scrambled eggs. It was awesome!

~~Linsey~~
member of SP since May 2010



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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (180,050)
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1/6/15 9:05 A

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The usual (oatmeal with blueberries, OJ, coffee)

Debby


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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
1/6/15 1:19 A

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Oatibix with grape juice, tea

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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (180,050)
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12/28/14 2:13 P

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An egg and bagel sandwich

Debby


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LESLIE56's Photo LESLIE56 Posts: 6,757
12/28/14 12:58 P

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Two scrambled eggs, with cheese, back bacon, and one piece of toast. emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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118.5
116.75
115
STEPHLOKI's Photo STEPHLOKI Posts: 5,867
12/19/14 4:13 A

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Oatibix with mango juice & banana, tea

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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (180,050)
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12/11/14 9:28 A

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the usual. Oatmeal with blueberries, orange juice, activia yogurt, and coffee. (4 glasses of water before that with my vitamins)

Debby


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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
12/11/14 12:56 A

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Oatibix with tropical juice instead of milk, dried cranberries & black tea

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
11/28/14 3:31 A

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bread with jam & honey, tea

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LNSYLOU's Photo LNSYLOU Posts: 3,191
11/23/14 5:19 P

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Homemade bread, 1 slice toasted & no butter. 2 fried eggs, directly on the toast. (When I put the eggs directly on the toast, like that, it doesn't need to be buttered.) OJ, on the side. emoticon emoticon

Edited by: LNSYLOU at: 11/23/2014 (17:20)
~~Linsey~~
member of SP since May 2010



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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (180,050)
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11/21/14 2:55 P

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Wow Steph, you are consistent posting on here!

Oatmeal with blueberries, activia yogurt, orange juice and coffee.

Debby


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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
11/19/14 12:29 A

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Pumpernickel with Cream Cheese & honey

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
11/14/14 3:48 A

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brown toast with jam & butter

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/28/14 2:25 A

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oatiflakes (cornflakes from oats) with dried cranberries, banana & milk

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/25/14 2:59 A

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same as yesterday

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/24/14 4:45 A

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Granola wit Cranberry, Banana & milk, tea

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LORNE67's Photo LORNE67 Posts: 734
10/9/14 1:09 P

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coffee, milk, raisin English muffin, and peanut butter emoticon

God bless you and hold you in the palm of his hand!


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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/7/14 2:14 A

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same as yesterday. Chapati with Nutella, tea

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/6/14 4:07 A

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Chapati with Nutella, Cinnamon Tea

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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
10/6/14 12:13 A

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Cereal, milk and juice. I meant to have blueberries on my cereal but forgot them in the microwave! (They were frozen)
I did eat them for supper.

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LORNE67's Photo LORNE67 Posts: 734
10/5/14 8:28 P

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coffee, malt-o-meal, milk, and apple juice

God bless you and hold you in the palm of his hand!


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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
10/4/14 9:44 P

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Oatmeal, milk, juice, banana, flaxseed, tea

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/4/14 1:57 A

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cold oatmeal with milk & tea

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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
10/3/14 3:07 A

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toast, margerine, jam, black tea

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ELISADENK's Photo ELISADENK Posts: 8,741
10/2/14 9:19 P

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ditto

CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


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LORNE67's Photo LORNE67 Posts: 734
10/1/14 1:08 P

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coffee, milk, cornbread, peanut butter

God bless you and hold you in the palm of his hand!


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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
9/30/14 2:57 A

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Nutella Toast & coffee

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LORNE67's Photo LORNE67 Posts: 734
9/28/14 10:28 P

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coffee, milk, pop tart and peanut butter.

God bless you and hold you in the palm of his hand!


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LESLIE56's Photo LESLIE56 Posts: 6,757
9/27/14 5:04 P

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Eggs, back bacon, one piece of sprouted bread, and a glass of milk.

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
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116.75
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STEPHLOKI's Photo STEPHLOKI Posts: 5,867
9/27/14 2:25 A

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cold oatmeal with milk & banana, cup of tea

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LESLIE56's Photo LESLIE56 Posts: 6,757
9/21/14 7:46 P

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Bowl of healthy cereal, and a emoticon

Some people try to turn back, their odometers

Not me, I want people to know "why" I look this way,

I've travelled a long way, and some of the roads weren't paved.
July, 6th. 1947, South Porcupine Ontario, Canada


 current weight: 122.0 
 
122
120.25
118.5
116.75
115
BERRY4's Photo BERRY4 SparkPoints: (164,849)
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9/20/14 3:34 P

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large apple w/ almond butter

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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