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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,841
9/9/12 9:30 P

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water-skiing but I haven't done it in years!

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MACANBEFIT's Photo MACANBEFIT SparkPoints: (235,053)
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7/1/12 10:23 A

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I would have to say walking. I enjoy going for walks with my husband after dinner, but that has been put on hold until this heat wave is over. I really enjoy doing Leslie Sansone's Walking dvds. I have a collection so I never do the same two each week, unless I want to emoticon

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

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I've been smoke-free since 5/7/2009


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MICROGIRLIE's Photo MICROGIRLIE SparkPoints: (0)
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7/1/12 4:32 A

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At the moment I'm really loving being out walking!

K :o)

Mirrors, mirrors on the wall, I will be slim in no time at all!

You can't fail if you never give up!


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GOING4MUSCLE's Photo GOING4MUSCLE Posts: 5,233
6/27/12 11:20 P

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Strength training

**~**Shelly**~**

Starting Weight: 185lbs
Current Weight: 123lbs

Goal: Keep increasing scale by building more solid muscle!

Maintenance: 9 years, 2016

















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MON_THURS's Photo MON_THURS Posts: 4,346
6/23/12 6:57 A

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Walking and Zumba


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010




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SHERIO5's Photo SHERIO5 SparkPoints: (85,895)
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6/20/12 8:27 P

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I love so many it's hard to pick! But, I really like being outside and hiking or walking. I also like fusion DVD's that involve cardio, strength, stretch, pilates and yoga...all rolled into one workout! emoticon emoticon emoticon emoticon

Sheri-St. Louis, Missouri, USA


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ELISADENK's Photo ELISADENK Posts: 11,709
6/18/12 10:44 P

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When I can do it -- Zumba! (Dancing)

Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
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Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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SAVINGHANNAH's Photo SAVINGHANNAH SparkPoints: (0)
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6/18/12 6:44 P

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none of them, but I will say the emoticon

Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*)
..*) .*)
(.* *Teressa
* *)
(. (.* *~*)




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KATHLEENGELDERT's Photo KATHLEENGELDERT SparkPoints: (0)
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6/18/12 11:24 A

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Favorite exercise is YOGA. In fact, I just got back from a 4 day yoga conference. It was wonderful!!!!
emoticon

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RHAL1462's Photo RHAL1462 SparkPoints: (72,775)
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6/18/12 9:34 A

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Favorite: Gardening
Favorite for higher calorie burn: Stair step machine

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CRICKET412's Photo CRICKET412 Posts: 6,172
6/18/12 6:54 A

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Walking and water exercise classes(Aquafit).

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JCEDIT89's Photo JCEDIT89 Posts: 10,041
6/17/12 10:48 P

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kickboxing, tae bo or similar

"To keep a lamp burning, we have to put oil in it." --Mother Teresa


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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (183,881)
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6/17/12 10:23 P

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Cardio - wogging

ST - abs

Debby


HEIDISHOPE's Photo HEIDISHOPE Posts: 2,051
6/17/12 8:18 P

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yoga, but for cardio, it would have to a brisk outdoor walk.

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




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TINKKY's Photo TINKKY SparkPoints: (54,719)
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6/17/12 8:11 P

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walk around our almost 2 acres of yard

Tinkky@roadrunner.com


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BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
6/17/12 6:16 P

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I don't think I have one, if I did a good brisk walk, or being able to go to the lake and do water aerobics.



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CINDYRAMIE's Photo CINDYRAMIE Posts: 750
6/17/12 3:24 P

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I hadn't been swimming in years, but I had a ton of fun playing in the pool with my great neices and nephews. I hope to be doing that more often. But I think my favorite exercise is playing ping pong with my husband, especially since I can now beat him half the time.

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KARLAJPOWELL's Photo KARLAJPOWELL Posts: 104
6/17/12 1:13 P

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Playing in the pool or lake with my niece and nephew. Does that count? (LOL) Walking and swimming are my favorites. I think I may try some water fitness at our local high school pool this summer.

JOY1918's Photo JOY1918 SparkPoints: (67,237)
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6/17/12 11:17 A

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Outdoors: walking or bicycling

Indoors: Body Fusion (circuit training)

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ECONLADY's Photo ECONLADY Posts: 5,890
6/17/12 10:11 A

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zumba

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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,441
6/17/12 9:50 A

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Pilates

"Optimism is an act of bravery."

"Choices, not sacrifices."


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PSCHEP's Photo PSCHEP Posts: 753
6/17/12 6:53 A

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Oh, that's an easy question for me: Zumba!

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MON_THURS's Photo MON_THURS Posts: 4,346
6/17/12 6:46 A

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What's your favorite summer exercise?


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