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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
5/15/12 12:18 A

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I'll be waiting!

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
ELISADENK's Photo ELISADENK Posts: 8,833
5/13/12 7:40 P

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Where to next? Working on that idea. Hopefully, it will be introduced in the Fall, around September.

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 current weight: 141.0 
 
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
5/13/12 1:07 A

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Wow! I have been so busy I missed the finish! emoticon

Too Bad! Congrats to all who helped!

Where to next? emoticon

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
ELISADENK's Photo ELISADENK Posts: 8,833
5/11/12 10:18 P

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Congratulations, everyone!!!! (HUGE Victory dance)

The view was spectacular! The climb was worth it!! We unfurled our Peri+ Team flag and planted the pole in the ground.

Now, onto a festive meal and a nice, warm bubble bath. Ahhhh.

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ELISADENK's Photo ELISADENK Posts: 8,833
5/11/12 10:17 P

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emoticon emoticon emoticon emoticon emoticon

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 current weight: 141.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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5/11/12 9:12 P

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80 minutes walking this morning.

77 - 80 = -3

We Made It!!!!! WooHoo!!!!!


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
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I can do anything I put my mind to!
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/11/12 3:06 P

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30 min ST + 45 min pingpong + 15 min batting
167 - 90 = 77
emoticon

 current weight: 154.0 
 
195
181.25
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140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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5/10/12 8:51 P

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65 minutes walking this morning. Didn't make it to the gym. :(

232 - 65 = 167


SP member since June 2007

Julie in Kansas City, MO

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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/10/12 3:17 P

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45 min circuit training
277 - 45 = 232 emoticon

 current weight: 154.0 
 
195
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5/9/12 9:53 P

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65 minutes walking
65 minutes elliptical

407 - 130 = 277


SP member since June 2007

Julie in Kansas City, MO

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I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/9/12 6:31 P

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30 min St + 45 min pinpong + 15 min batting
497 - 90 = 407
emoticon

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
ELISADENK's Photo ELISADENK Posts: 8,833
5/8/12 5:12 P

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This is getting exciting!!!

WHO will be the ONE to get to the Finish Line, first?????? emoticon

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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/8/12 3:31 P

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45 min aerobics video
542 - 45 = 497
emoticon

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
5/7/12 10:54 P

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7 minutes getting the paper +
56 minutes swimming =
total 63 minutes
605-63=542

Almost there!

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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5/7/12 9:18 P

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65 minutes walking
45 minutes elliptical

715 - 110 = 605


SP member since June 2007

Julie in Kansas City, MO

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I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/7/12 5:57 P

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30 min ST + 45 min pingpong + 15 min batting
805 - 90 = 715
emoticon

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
ELISADENK's Photo ELISADENK Posts: 8,833
5/6/12 9:44 P

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emoticon

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 current weight: 141.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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5/6/12 7:16 P

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80 minutes elliptical

885 - 80 = 805


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
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I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/6/12 3:19 P

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55 min circuit training
940 - 55 = 885

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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5/5/12 8:55 P

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135 minutes elliptical this morning

1075 - 135 = 940


SP member since June 2007

Julie in Kansas City, MO

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I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
5/5/12 5:42 P

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Trip to get paper=7
Gardening=79
Total=86

1,161-86=1,075

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/5/12 3:28 P

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45 min pilates + 20 min zumba
1226 - 65 = 1161

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
5/5/12 1:42 A

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3 trips for the paper=21
swam mile=54
total=75

1,301-75=1,226

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/4/12 6:40 P

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30 min ST + 45 min pingpong + 15 min batting
1391 - 90 = 1301

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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5/3/12 8:34 P

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120 minutes walking

1511 - 120 = 1391


SP member since June 2007

Julie in Kansas City, MO

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I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/3/12 2:13 P

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20 min dance aerobics + 20 min kick and jab + 20 min circuit toning
1571 - 60 = 1511

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
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5/2/12 9:39 P

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120 minutes walking
60 minutes ST

1751 - 180 = 1571


SP member since June 2007

Julie in Kansas City, MO

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I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/2/12 3:00 P

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30 min ST + 45 min pingpong + 15 min batting
1841 - 90 = 1751
emoticon Amost there!

 current weight: 154.0 
 
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153.75
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5/1/12 8:04 P

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120 minutes walking this morning.

1961 - 120 = 1841

Getting closer!!


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
5/1/12 3:55 P

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45 min circuit training
2006 - 45 = 1961 (ooo, that was a good year; it's when I was born)

 current weight: 154.0 
 
195
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167.5
153.75
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SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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4/30/12 9:00 P

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120 minutes walking

2126 - 120 = 2006


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/30/12 7:59 P

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two trips for paper=14 minutes
Gardening x 2 days=140
2 walks =49
total=203

2,329-203=2,126

I have been at my daughter's and not updating as much! Back home tomorrow.

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/30/12 2:29 P

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30 min ST + 45 min pingpong + 15 min batting
2419 - 90 = 2329

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
ELISADENK's Photo ELISADENK Posts: 8,833
4/29/12 10:25 P

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emoticon back SHAWFAN, but take it easy, okay?

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 current weight: 141.0 
 
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4/29/12 7:47 P

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Sorry I've been off for a while. But I'm back. emoticon

30 minutes walking

2449 - 30 = 2419


SP member since June 2007

Julie in Kansas City, MO

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I am fit!
I am healthy!
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I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/29/12 2:07 P

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Welcome back Shawfan! Yay, I'm not alone anymore.
45 min pilates + 20 min zumba
2514 - 65 = 2449

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
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4/28/12 10:19 P

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120 minutes elliptical

2634 - 120 = 2514


SP member since June 2007

Julie in Kansas City, MO

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I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/28/12 4:39 P

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Hey, what happened to everybody? It's lonely up here on this mountain.
60 min video with kickboxing, circuit toning, & dance aerobics
2694 - 60 = 2634

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/26/12 5:40 P

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30 min hiphop aerobics (a new dvd for me) + 20 min zumba
2744 - 50 = 2694

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/25/12 3:08 P

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30 min ST + 45 min pingpong + 15 min batting
2834 - 90 = 2744

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/24/12 4:39 P

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55 minutes circuit training
2889 - 55 = 2834

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/22/12 2:35 P

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45 min pilates + 20 min zumba
2954 - 65 = 2889

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
ELISADENK's Photo ELISADENK Posts: 8,833
4/21/12 10:06 P

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2,969 feet - 15 mins of yard work = 2,954 feet left to go!!!!

SUGAR: are you saying the elevation of where you live is around 3,000 feet?



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 current weight: 141.0 
 
179
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154
141.5
129
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/20/12 10:22 P

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Trip to get paper=7 minutes
Swam 55 minutes
total=62 minutes

3,031-62=2,969 Boy, it's getting warm! We are below where I live!

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
ELISADENK's Photo ELISADENK Posts: 8,833
4/20/12 10:02 P

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3041 - 10 min of yard work = 3031

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 current weight: 141.0 
 
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141.5
129
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/20/12 2:37 P

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30 min ST + 45 min pingpong + 15 min batting
3131 - 90 = 3041

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/19/12 8:51 P

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2 trips to get the paper=14
gardening 30
total=44

3,175-3,131

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/19/12 5:59 P

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55 min zumba
3230 - 55 = 3175

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/18/12 7:46 P

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30 min ST + 45 min pingpong + 15 min batting
3320 - 90 = 3230

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/18/12 12:42 A

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2 trips for paper =14 +
swimming (slow still) 57=
Total 71

3,391-71=3,320

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/17/12 4:38 P

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55 min circuit training
3446 - 55 = 3391

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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4/16/12 8:32 P

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110 minutes walking

3556 - 110 = 3,446


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/16/12 2:36 P

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4/15 120 min walking
4/16 30 min ST + 45 min pingpong + 15 min batting
3766 - 120 - 90 = 3556

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
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4/14/12 9:15 P

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4/13 -120 minutes walking
4/14 - 120 minutes on elliptical

4,006 - 240 = 3,766


SP member since June 2007

Julie in Kansas City, MO

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I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/14/12 6:41 P

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Well, this will be a biggie! We spent 2 days putting in a hardwood floor. We actually worked 6 hours one day and 5 the next but I am counting them as 120 minutes of gardening (closest I could find in the fitness choices) each day.
So.....5 trips to get the paper=35 minutes +
2 days on floor =240 minutes +
today's very slow swim (my knee hurts!) = 58 minutes

Total=333

4,339-333=4,006!

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/13/12 6:33 P

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30 min ST + 45 min pingpong + 15 min batting
4429 - 90 = 4339

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/12/12 2:25 P

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45 min pilates
4474 - 45 = 4429

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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4/11/12 9:11 P

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120 minutes walking

4594 - 120 = 4474


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
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180
ELISADENK's Photo ELISADENK Posts: 8,833
4/11/12 7:54 P

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Wow! emoticon

Do you feel the air getting warmer? Do you see the landscape is changing? emoticon

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 current weight: 141.0 
 
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Tue 55 min circuit training
Wed 30 min ST + 45 min pingpong + 15 min batting
4739 - 55 - 90 = 4594

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/10/12 9:56 P

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4 trips to get paper = 28 minutes
swam x 1 for 54 minutes
gardening x 30 minutes
total=112

4,851-112=4,739

Sorry I took so long!

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
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4/9-
65 minutes walking
55 minutes elliptial

4971 - 120 = 4851

Edited by: SHAWFAN at: 4/10/2012 (08:40)

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Julie in Kansas City, MO

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I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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30 min ST + 45 min pingpong + 15 min batting
5061 - 90 = 4971

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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Posts: 10,688
4/7/12 9:02 P

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30 minutes elliptical
45 minutes walking
90 minutes strength training

5226 - 165 = 5061


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
0
45
90
135
180
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
Fitness Minutes: (185,517)
Posts: 10,688
4/6/12 5:55 P

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95 minutes elliptical
45 minutes walking

5366 - 140 = 5226


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
0
45
90
135
180
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/6/12 12:57 P

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Th 45 min pilates
Fr 30 min ST + 45 min pingpong + 15 min batting
5501 - 45 - 90 = 5366

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
4/6/12 12:13 A

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Sorry, I've been traveling and Holy Week is always busy too!

2 trips to get paper @ 7 min @=14
Walked around church x 3= 40 minutes
Swam mile= 53 minutes
Total=107

5,608-107=5,501

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
Fitness Minutes: (185,517)
Posts: 10,688
4/5/12 8:36 A

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95 minutes walking

5703 - 95 = 5608


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
0
45
90
135
180
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/4/12 3:07 P

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30 min ST + 45 min pingpong + 15 min batting
5793 - 90 = 5703

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/3/12 3:38 P

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Mon: 30 min ST + 45 min pingpong + 15 min batting = 90
Tue: 45 min circuit training
5928 - 90 - 45 = 5793

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
ELISADENK's Photo ELISADENK Posts: 8,833
4/2/12 5:25 P

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5973 - 45 min of yard work (ugh) = 5928

CoLeader for Perimenopause to Menopause: What Should You Expect Team

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ndividual.asp?gid=35537


 current weight: 141.0 
 
179
166.5
154
141.5
129
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
4/1/12 4:06 P

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55 min zumba
6028 - 55 = 5973

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/31/12 1:27 P

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55 min circuit training
6083 - 55 = 6028

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
3/30/12 9:49 P

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40 minutes on treadmill
6,123-40=6,083

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/29/12 2:36 P

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45 min pilates
6168 - 45 = 6123

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/28/12 1:20 P

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30 min ST + 45 min pingpong + 15 min bating
6258 - 90 = 6168

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
3/27/12 7:22 P

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7 minutes to get paper
52 minutes swimming=
59 minutes

6,317-59=6,258

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/27/12 4:15 P

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45 min circuit training
6362 - 45 = 6317

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
3/26/12 11:51 P

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7 minutes to get the paper
34 minutes walking the dogs
15 minutes ST (for the first time in months)=
56 minutes total

6,418-56=6,362

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/25/12 2:17 P

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45 min aerobics
6463 - 45 = 6418

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
3/24/12 6:35 P

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DS got the paper today but...

walked the dogs for 37 minutes

6,500-37=6,463

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
ELISADENK's Photo ELISADENK Posts: 8,833
3/24/12 5:40 P

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6526 - 26 min walk = 6500

Wow that was an easy one!!! LOL

CoLeader for Perimenopause to Menopause: What Should You Expect Team

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ndividual.asp?gid=35537


 current weight: 141.0 
 
179
166.5
154
141.5
129
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/24/12 3:17 P

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55 min circuit training
6581 - 55 = 6526

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
ELISADENK's Photo ELISADENK Posts: 8,833
3/24/12 12:15 A

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6604 - 23 min walk = 6581

CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


 current weight: 141.0 
 
179
166.5
154
141.5
129
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
3/23/12 10:29 P

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3 trips to get paper=21 minutes
swimming 1 mile = 52 minutes
total=73

6,677-73=6,604

 Body Fat %: 36.0
 
40
38.75
37.5
36.25
35
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
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Posts: 10,688
3/23/12 8:52 P

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95 minutes walking.

6772 - 95 = 6677


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
0
45
90
135
180
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/23/12 1:24 P

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30 min ST + 45 minpingpong + 15 min batting
6862 - 90 = 6772

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (297,919)
Fitness Minutes: (185,517)
Posts: 10,688
3/22/12 8:10 P

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95 minutes waking

6957 - 95 = 6862


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 111.0 
 
0
45
90
135
180
ELISADENK's Photo ELISADENK Posts: 8,833
3/22/12 8:01 P

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19 min walk (got 'misted' upon) + 10 min yard work

6986 - 29 min = 6957 feet

CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


 current weight: 141.0 
 
179
166.5
154
141.5
129
CINDYRAMIE's Photo CINDYRAMIE Posts: 746
3/22/12 2:08 P

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45 min pilates
7031 - 45 = 6986

 current weight: 154.0 
 
195
181.25
167.5
153.75
140
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