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LIBRESOL2015's Photo LIBRESOL2015 Posts: 87
1/20/13 6:27 P

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1st of all you need to notice that you need to change... this is the first step
2nd- Simple and long-term changes
3rd- investigate, go to natural cooking classes, search the web, etc
4th- cook new recipes at home, then share with friends and family



 current weight: 167.0 
 
183
164.75
146.5
128.25
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