Author: Sorting Last Post on Top ↓ Message:
LIBRESOL2015's Photo LIBRESOL2015 Posts: 87
1/20/13 6:24 P

My SparkPage
Send Private Message
Reply
Healthy eating:

- It will give you and adequate supply of nutrients
- It will give you and adequate supply of pure energy
- Healthy food has an easy digestion (and give you more energy than your digestion demands)
- They help and maintain the development of a healthy intestinal flora
- They maintain a stron inmunologyc system
- They prevent the development of diseases and illnesses
- Healthy food is recognized by our digestive system and we are able to digest them easily
- You will have a constant flow of energy and a wellbeing sensation
- Low calories
- They respect the cycles of life
- They don't contaminate the environment when produced



 current weight: 167.0 
 
183
164.75
146.5
128.25
110
Page: 1 of (1)  

Report Innappropriate Post

Other Sivananda Yoga Team - Losing Weight with Yoga Nutrition Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16965x45884x51741021

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.