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  FORUM:   Motivation and Encouragement
TOPIC:   Emoticon YOUR mood today! 


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LAINYC
LAINYC's Photo Posts: 7,245
1/10/13 3:33 P

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MARCHEM
MARCHEM's Photo Posts: 12,095
1/10/13 1:51 P

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Co-Leader Fit Buckeye Fans.


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LESSALLOVER1
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1/9/13 11:16 P

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


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MARCHEM
MARCHEM's Photo Posts: 12,095
1/9/13 1:39 P

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LESSALLOVER1
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1/8/13 11:50 P

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
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Posts: 1,655
1/8/13 10:50 P

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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


SUPERTAM
SUPERTAM's Photo Posts: 2,097
1/8/13 8:26 P

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MARCHEM
MARCHEM's Photo Posts: 12,095
1/8/13 12:46 P

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 April Minutes: 385
 
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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
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1/8/13 1:11 A

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
Fitness Minutes: (19,825)
Posts: 1,655
1/7/13 3:53 P

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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


MARCHEM
MARCHEM's Photo Posts: 12,095
1/7/13 12:26 P

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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
Fitness Minutes: (871)
Posts: 7,040
1/6/13 11:15 P

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


MARCHEM
MARCHEM's Photo Posts: 12,095
1/6/13 8:26 P

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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LISAGOULDIE
LISAGOULDIE's Photo SparkPoints: (19,238)
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Posts: 563
1/6/13 6:52 P

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LAINYC
LAINYC's Photo Posts: 7,245
1/6/13 5:18 P

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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
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1/6/13 12:07 A

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


ANGGEL40
ANGGEL40's Photo SparkPoints: (48,963)
Fitness Minutes: (47,588)
Posts: 4,515
1/5/13 8:01 P

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You can feel sore tomorrow or you can feel sorry tomorrow(YOU CHOOSE)


 current weight: 166.0 
 
181
173.25
165.5
157.75
150


MARCHEM
MARCHEM's Photo Posts: 12,095
1/5/13 11:53 A

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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
Fitness Minutes: (871)
Posts: 7,040
1/5/13 12:50 A

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


MARCHEM
MARCHEM's Photo Posts: 12,095
1/4/13 11:14 A

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
Fitness Minutes: (871)
Posts: 7,040
1/3/13 10:29 P

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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


MARCHEM
MARCHEM's Photo Posts: 12,095
1/3/13 11:16 A

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
Fitness Minutes: (871)
Posts: 7,040
1/2/13 11:19 P

LESSALLOVER1's SparkPage
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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,209
1/2/13 9:41 P

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It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
149
140.5
132
123.5
115


DALID414
DALID414's Photo Posts: 2,239
1/2/13 12:11 P

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Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
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80


MARCHEM
MARCHEM's Photo Posts: 12,095
1/2/13 10:35 A

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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
Fitness Minutes: (871)
Posts: 7,040
1/1/13 11:14 P

LESSALLOVER1's SparkPage
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emoticon

Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


MARCHEM
MARCHEM's Photo Posts: 12,095
1/1/13 9:25 P

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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FATKAT65
FATKAT65's Photo Posts: 7,019
12/31/12 9:54 P

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Edited by: FATKAT65 at: 12/31/2012 (21:55)

 current weight: 139.2 
 
175
165
155
145
135


MARCHEM
MARCHEM's Photo Posts: 12,095
12/31/12 11:15 A

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emoticon Happy New Year!

Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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B_NEWNUM
B_NEWNUM's Photo Posts: 38
12/31/12 9:31 A

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emoticon emoticon emoticon

You must begin to think of yourself as becoming the person you want to be - David Viscott


 Pounds lost: 0.0 
 
0
15.25
30.5
45.75
61


LESSALLOVER1
LESSALLOVER1's Photo SparkPoints: (54,886)
Fitness Minutes: (871)
Posts: 7,040
12/31/12 1:10 A

LESSALLOVER1's SparkPage
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Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


MARCHEM
MARCHEM's Photo Posts: 12,095
12/30/12 11:23 P

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
0
250
500
750
1000


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/30/12 3:26 P

Reply
emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


DALID414
DALID414's Photo Posts: 2,239
12/29/12 9:48 P

DALID414's SparkPage
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Dee, from sunny Southern California [Pacific Time Zone]


67 Maintenance Weeks
 
0
20
40
60
80


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/28/12 7:48 P

Reply
emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


MARCHEM
MARCHEM's Photo Posts: 12,095
12/28/12 7:28 P

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
0
250
500
750
1000


SUPERTAM
SUPERTAM's Photo Posts: 2,097
12/27/12 5:53 P

Reply
emoticon


 Pounds lost: 57.0 
 
0
16
32
48
64


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
Fitness Minutes: (19,825)
Posts: 1,655
12/25/12 11:05 A

SKEEWEE2MEK's SparkPage
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Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


LAINYC
LAINYC's Photo Posts: 7,245
12/24/12 5:53 P

LAINYC's SparkPage
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LAINYC
LAINYC's Photo Posts: 7,245
12/23/12 4:36 P

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LAINYC
LAINYC's Photo Posts: 7,245
12/22/12 3:32 P

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MARCHEM
MARCHEM's Photo Posts: 12,095
12/22/12 2:51 P

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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250
500
750
1000


SKEEWEE2MEK
SKEEWEE2MEK's Photo SparkPoints: (28,915)
Fitness Minutes: (19,825)
Posts: 1,655
12/21/12 11:40 P

SKEEWEE2MEK's SparkPage
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emoticon

Northern VA~ Skeewee2mek
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125


MARCHEM
MARCHEM's Photo Posts: 12,095
12/21/12 3:05 P

MARCHEM's SparkPage
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emoticon

Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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250
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LAINYC
LAINYC's Photo Posts: 7,245
12/21/12 3:02 P

LAINYC's SparkPage
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MARCHEM
MARCHEM's Photo Posts: 12,095
12/20/12 4:53 P

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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1000


LAINYC
LAINYC's Photo Posts: 7,245
12/20/12 3:29 P

LAINYC's SparkPage
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MARCHEM
MARCHEM's Photo Posts: 12,095
12/19/12 5:24 P

MARCHEM's SparkPage
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Co-Leader Fit Buckeye Fans.


 April Minutes: 385
 
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LAINYC
LAINYC's Photo Posts: 7,245
12/19/12 3:24 P

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