Because my body is basically small like most of us here, i found for the first 4 months or so i stayed with about 1000 calories a day. i made sure i got exercise and that seemed to work.
Unfortunately, those of us that are petite it's so much easier to gain weight and so much harder to lose it too simply because we don't have the "mass" to work with.
Please hang on, you're doing really well. It just takes time and remember this isn't a fix, it's a forever! I've been about the same weight for close to two months now. Believe me, I feel your frustration!!!!
The longest journey starts with one step.
| Pounds lost: 17.2