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SGLANVIL Posts: 6,895
9/22/08 12:22 P

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Hello and welcome back.

Serenity Prayer:
"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; and the wisdom to know the difference"

"I can do all things through Christ who strengthens me" Philippians 4:13

"He who lives in you is greater (mightier) than he who is in the world" (I John 4:4)

Suzanne Glanville

Start weight: 219
9/20 weight: 210.2
Goal weight: 129


 current weight: 221.6 
 
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211
184
157
130
DRAGONFLY1974's Photo DRAGONFLY1974 Posts: 10,583
9/22/08 5:36 A

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Welcome back!!

PRs
5K - 29:54
4 Miles - 45:00
10K 1:05:44
15K 1:48:42
30K 3:59:34
13.1 2:36:16
26.2 5:43:31 (shattered by 21 minutes!)

Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1


 current weight: 148.0 
 
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156
139
122
105
LINDA!'s Photo LINDA! Posts: 107,772
9/22/08 12:22 A

Community Team Member

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Welcome back!!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35










 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
DEESUGAR's Photo DEESUGAR Posts: 229
9/21/08 7:50 P

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Welcome back DIANH1!

 current weight: 188.0 
 
224
211.5
199
186.5
174
LJACKSON111's Photo LJACKSON111 Posts: 1,982
9/21/08 5:36 P

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Hi and welcome back DIANH1!


~Lucille

"Use your frustration to fuel your determination"

"I can and will succeed!"


 Pounds lost: 1.0 
 
0
3.75
7.5
11.25
15
NIAMHCAS's Photo NIAMHCAS SparkPoints: (17,996)
Fitness Minutes: (14,486)
Posts: 2,684
9/21/08 1:50 P

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welcome back DIANH1





 current weight: 114.6 
 
121
118.25
115.5
112.75
110
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (314,708)
Fitness Minutes: (163,108)
Posts: 15,774
9/21/08 10:10 A

Community Team Member

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Welcome Back!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



Total SparkPoints: 314,708
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DIANH1 Posts: 8
9/21/08 1:03 A

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im back from a one year hyadeus.... so glad to be back and hear that everyone is stll losing weight and still encouraging... good luck everyone emoticon

Edited by: DIANH1 at: 9/21/2008 (01:01)
 
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