Malisa; Im 4'11 and I HAVE to keep my cals under 1300. You may really want to look at what your true body needs are for weight loss. You may want to switch up your cardio to 6 days a week - 3 days of 60min cardio only and 3 days of about 30-40 min cardio with weights on top of that.
LOTS of weight training! Go for the burn! More muscle burns calories! Maybe invest in a trainer for a one time session to address your goals and what exercises you need to do.
Again, unless you are training for some elite athletic event, it seems that your caloric needs should be reduced.
We'll be best friends until we're old and senile, then we'll be NEW freinds!
| current weight: 123.0