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I know it's been a lot of tym since u've posted it!! But i'd be gr8ful if u tell me wat u did!!
Sweat like a pig instead of eating like a pig!!
Please join my team:
Harry Potter Fan Club here: www.sparkpeople.com/myspark/groups_i
Congrats keep up the good work!!!
congrats! Way to go
Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.
Forest Green Pixies!!
Hooray!! You are awesome!
Ever aspiring to be a Fit-Mama...
"If you want to do it, all you have to do is do it." - Ben Davis
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade ad
You are doing
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Co - Leader
BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
Way to go, Shawna. That's great!
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fantastic job SHAWNA76! Keep it going!!
"Use your frustration to fuel your determination"
"I can and will succeed!"
Thanks,everybody! My youngest son turns one at the end of September and I think I can be the weight I was when I got pregnant with him by then. :) Then I can work my way back to before son #1, lol...
Rose in Michigan
♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.
♥ .•*´¨ )
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥
Always leave loved ones with loving words, it may be the last time you see them.
Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.
For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no
That's great! That's been my goal since I started and I haven't made that since- lol. I know it feels good!
Fact: however long it'll take you to reach your goals, just remember that the time's going to pass anyway, so either you'll stay where you are now, or you'll be the "you" you dream about today:)
The only thing stopping me is me!
You go! Yeah!
Keep up the good work!!
"Optimism is the foundation of courage."
- Nicholas Murray Butler
"A journey of thousand miles begins with a single step."
-Butler Janet Oberholtzer
Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)
Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown
WOW SHAWNA! YOU GO GIRL!!
"He who knows that enough is enough will always have enough."
-- Lao Tzu
"All great achievements require time."
-- Maya Angelou
Congrats! Keep up the great work, I'm sure it's additional motivation for continued success!
You are on your way
5K - 29:54
4 Miles - 45:00
26.2 5:43:31 (shattered by 21 minutes!)
Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1
Congratulations! That's great news! Enjoy your accomplishment. You deserve it!
I'm so happy! I've lost 10 pounds, an inch off my waist and 2 off my hips! I've definitely has missteps and lazy days but I've been *mostly* good and saying bye-bye to those 10 pounds makes me eager to continue!