Happy Birthday(s), Lauren~
Hey Folks, here are some thoughts -
- Make sure the celebration food is comprised of lots of veggies and lite dips
- Incorporate lots of movement in the events. Try line dancing (you know someone has the songs on cd!), games you haven't played since...like badminton, kickball, dodgeball & Twister.
- Park a block of two away if possible and walk!
- Keep alcoholic drinks selzer and fruit based (or try alcohol free versions)
Tonight I have a bon voyage/moving party to attend (walk!) ; tomorrow is a family birthday gathering (games in the yard!)
"He who knows that enough is enough will always have enough."
-- Lao Tzu
"All great achievements require time."
-- Maya Angelou
| Pounds lost: 7.0