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  Team Forum
5' 3" and Under

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Motivation and Encouragement
TOPIC:   I'm inspired! 


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JUSTJUDEATTUDE
JUSTJUDEATTUDE's Photo SparkPoints: (82,180)
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8/26/08 12:33 P

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I just had to comment on the Tco Salad. I am catching up and eleting old mail, but this caught my eye. I always got the Taco Salad as well until I read the calorie/carb count. I, too, nearly had a heart attcak. I could not believe it. I am on low carb and with the exception of the shell, all is allowed on low carb. I now stick to other things. I still have a Taco Salad ow and then, but usually at home where I make my own.





Jer.29.11-15

"For I know the plans I have for you", declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen. You will seek me and fi


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MELANCHOLY
MELANCHOLY's Photo SparkPoints: (0)
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3/17/08 12:35 P

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Bye2lbs, as far as I know, there are no restrictions on new threads, so post away.
You got to be careful with restaurant salads, they can be full of hidden calories.

Don't you want some bunny to love?


BYE2LBS
BYE2LBS's Photo Posts: 26
3/17/08 8:14 A

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I have not had the time to look at all in this forum that I want to, but am sure I will be using my free time here a lot! There are many posters that are inspirational to me as a 50+ poster. Also, I never thought about it a lot but being shorter does have it's own dieting challenges. Just 5 lbs. makes such a difference on my frame.

Are there restrictions here on starting new threads? I would like to ask people here if they would share what they consider there bone structure to be, but do not want to go against the rules.

Edited by: BYE2LBS at: 3/17/2008 (08:14)
"you can't have everything ...where would you put it?"---Stephen Wright (comedian)

BYE2LBS


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JAMICASIS
JAMICASIS's Photo Posts: 83
11/19/07 5:02 P

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emoticon VIVIANSB is the very spark page I viewed and I was so impressed with her progress, I had to comment on it. Thanks team!

No weapon formed against me shall prosper.

Short term goal: 138 lbs by 6-1-2010


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ROGUE58
ROGUE58's Photo SparkPoints: (0)
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11/19/07 9:22 A

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Vivian is AWESOME!! She has truly shown what Spark can do for you and her attitude is great!!

We cannot hold a torch to light another's path without lighting our own--Ben Sweetland

Never look down on anybody unless you are lifting him (or her) up.---Jesse Jacksons (Spark quote o' the day 8-26-07)



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MIRACULOUSMEDAL
MIRACULOUSMEDAL's Photo SparkPoints: (0)
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11/19/07 1:08 A

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WOW! That's true. VIVIANSB is actually my inspiration, too. And, if you will see her sparkpage, you'll surely love her!

miraculousmedal

01 Nov. measurements
Weight: 138
Waist: 32.4
Hips: 38.6
Neck: 13.9

Nov. 30 measurements

Weight: 132
Waist: 31.7
Hips: 38.4
Neck: 13.7
______________


 
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LDADAR
LDADAR's Photo SparkPoints: (7,372)
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11/17/07 5:21 P

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I checked out your spark page, op. Love the background. Saw VIVIANSB is one of your friends. She is such an inspiration.

I'll be 40 next year and I'm looking forward to a long healthy life.


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ROGUE58
ROGUE58's Photo SparkPoints: (0)
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11/17/07 9:28 A

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I feel the same way Linda. Next year is my big five-oh and I don't feel anywhere near that. People who meet me for the first time often guess me in my 30's and I LOVE the shock value of telling some 20 something that it is hitting on me that I am old enough to be his "mama". emoticon
Too funny!!!

We cannot hold a torch to light another's path without lighting our own--Ben Sweetland

Never look down on anybody unless you are lifting him (or her) up.---Jesse Jacksons (Spark quote o' the day 8-26-07)



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WERECAT50
WERECAT50's Photo SparkPoints: (0)
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11/17/07 7:50 A

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Hi I weigh less now in my late 40's then I did in my late 30's early 40's! But looking back, I knew kinda what to do, and how to do it, I just if I'm honest with myself didn't WANT to do it, to "much" work!! Man what a waste of my younger years, but you know someting weird? I look and FEEL like I'm still in my 30's Ok not so much "look" LOL! but darn close, it's all about making what u want to happen, happen!!

Hey kids it's me Linda46,


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ROGUE58
ROGUE58's Photo SparkPoints: (0)
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11/17/07 12:30 A

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It is cool to see women of all ages and starting weights to get to their goal. I am especially impressed with women in their 40s, 50s+ who lose a lot of weight--especially battling a slowing metabolism--because my mom always told me once you reach forty you can't lose weight. Well that was one "old wive's tale" that I busted, because I weigh less now than I did in high school--not a toned yet, but working on it!
Leslie

We cannot hold a torch to light another's path without lighting our own--Ben Sweetland

Never look down on anybody unless you are lifting him (or her) up.---Jesse Jacksons (Spark quote o' the day 8-26-07)



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JAMICASIS
JAMICASIS's Photo Posts: 83
11/16/07 10:48 P

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I looked at some of the team members profile pages in the the 5'3" team and am now truly inspired. There are women here my age and older who have lost the weight and kept it off!

It is real important to keep keep track of my food intake and count my calories. Today I took my twins to lunch at Taco Bell and orderd a Chicken Taco Salad. When I got on line tonight and logged it into my nutrtion I found out that it was 800 calories and 38 grams of fat, I almost had a heart attack! Thank God I only ate half of it and had a really light dinner.

No weapon formed against me shall prosper.

Short term goal: 138 lbs by 6-1-2010


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