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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
11/27/12 2:52 P

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Thanks I didn't even drink during the holiday didn't even have a taste for it

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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YAGERMONSTER's Photo YAGERMONSTER SparkPoints: (74,791)
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11/27/12 5:03 A

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You are a better person than I... I have stayed dedicated to Diet Dew over the regular. :(

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
11/9/12 8:49 A

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I'm still on my water kick....no soda last week and none this week




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/27/12 10:43 P

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Still no soda for me....I'm hanging in there




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/24/12 2:29 P

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Still no soda for me I did try an unsweeten ice tea but didn't like it I drank it anyway it just tasted like water mostly




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/22/12 2:53 P

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Good for you AAngel I'm so proud of you....I also made it and still no soda today I tried an unsweeted tea and must say I didn't like it very much but I drank it just to quinch the thrist I had

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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AANGEL3's Photo AANGEL3 SparkPoints: (138,962)
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10/22/12 2:29 P

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Made it! No soda for me. And I'll just keep doing it. emoticon

SW:239/CW:224/GW:150
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/18/12 1:40 P

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One more day ladies.....although I'm going to keep going everyone is wecome to keep going with me...

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/18/12 11:06 A

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Last two days still doing good!



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/17/12 9:43 P

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No soda pass two days I did try a the berry lemonade from Wendy's today and took one sip it was to sweet for me....




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/16/12 2:48 P

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Yeah, I like it because I get a little caffiene but no calories. At home I make the Tazo cold brew or sometimes the Lipton cold brew. The hot teas...I have a whole selection of them from black to green with lots of variety. Also, the hot ones kind of fill you up if you are getting hungry. Something I learned back from my Weight Watchers days.



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/16/12 2:18 P

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I need to try that then

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/16/12 1:59 P

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Nice save! Luckily I love unsweetened iced tea and it has saved me a lot too!



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/16/12 1:57 P

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awesome job emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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AANGEL3's Photo AANGEL3 SparkPoints: (138,962)
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10/16/12 1:34 P

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Still no soda. Had a close call though. We went to dinner (a Hawaiian place) and I started to go for the Diet Coke. But I stopped myself and got the unsweetened iced tea instead. emoticon

SW:239/CW:224/GW:150
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/15/12 4:14 P

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No soda for me last 4 days

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/15/12 2:07 P

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Last 5 days...no Coke! Nothing else is a temptation. LOL



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/11/12 11:37 A

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No soda for me the last three days woohoo

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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AANGEL3's Photo AANGEL3 SparkPoints: (138,962)
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10/10/12 7:19 P

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No soda for me!

SW:239/CW:224/GW:150
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/9/12 4:10 P

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That's okay Moto just move past it and keep going you can do it

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/9/12 2:53 P

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Been doing good-ish...I had a slip up and drank a Coke yesterday though! This is the longest I have gone in years. Back on track. I wish I could say it tasted aweful but I still love it! I know it is sooooo bad for me though!



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/8/12 11:09 P

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no soda for me today......how about you




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/8/12 12:08 A

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Well no soda over the weekend and I had a great family dinner and still didn't drink any




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/5/12 1:03 P

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Oops, forgot to post yesterday but I am still on track with no soda.

Been getting some serious headaches from withdrawal. Been drinking some iced tea without sugar to help ease the caffeine drop.



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/4/12 10:33 P

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Woohoo no soda today very tempted though....when will these darn cravings go away




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/3/12 10:40 P

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No soda today...woohoo

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/3/12 4:39 P

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Made it through another day of no Coke yesterday!



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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/2/12 5:17 P

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OK I made it through my first day yesterday of no soda (I call it pop!)



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/2/12 2:10 P

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No soda for me yesterday I forgot to post




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/1/12 5:05 P

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That's fine with us I'm glad you're joining us Moto

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/1/12 1:58 P

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Wow! That is Awesome! emoticon



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AANGEL3's Photo AANGEL3 SparkPoints: (138,962)
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10/1/12 1:57 P

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No soda for me since Sept 19th.

SW:239/CW:224/GW:150
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.


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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
10/1/12 11:45 A

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Wow ABRANDNEWME2012! You are doing emoticon

So, I went for a follow up at the headache clinic and I am on a new diet and fitness plan. Guess what? No drinking my calories was on the doctor's list. So...I guess I am gonna start this late with you if that is ok? emoticon




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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/30/12 10:10 P

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no soda for me today woohoo




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/29/12 11:52 P

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another day under my belt with no temptations




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/27/12 11:25 P

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emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/26/12 11:33 P

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no soda for me it seems like the more I think about it the more I want it...boy this is hard anyway I made it another day

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/25/12 5:20 P

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I forgot to post yesterday but emoticon




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/23/12 10:41 P

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emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/22/12 11:57 P

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no soda although I was standing in line at the store right at the checkout they have to machines with soda in them and boy did I want one but I didn't




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/22/12 12:39 A

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no soda for me today and I wasn't even tempted




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/20/12 7:16 P

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No soda for me today but I was tempted

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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AANGEL3's Photo AANGEL3 SparkPoints: (138,962)
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9/20/12 1:12 P

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No soda (or pop as I call it) for me!

SW:239/CW:224/GW:150
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/19/12 11:28 P

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No soda for me today




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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67YKCEB's Photo 67YKCEB SparkPoints: (21,970)
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9/19/12 12:17 P

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The way I kicked the soda habit was a step process. I was drinking a large sonic (32 ounce) Dr. Pepper Tue - Sat and on Sunday and Monday I just had a 12 or 16 ounce one.
I stopped buying the 32 oz and just had a 12 every day for about weeks. Then I went to every other day. But I had a caffeine (coffee or tea) drink on days I didn't have the soda. I did that for a week. Then I just had a caffeine drink.
Then I started having water every other day.
Granted I was not a big soda drinker to begin with, but I still had the withdrawals when I started drinking less.

Every once in a while I will get a soda, but I don't have to have it, I just want one. And I don't have any problems the next when I don't have another one.

I found it easier to give up than sugar.

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~


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MOTO_GRRL's Photo MOTO_GRRL Posts: 136
9/19/12 10:55 A

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Oh, I really really need to do this one. Coke is my downfall! I am not sure if I can do it without cheating though! Eeek! emoticon



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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/18/12 9:42 P

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That's a good thing glad to hear it

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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67YKCEB's Photo 67YKCEB SparkPoints: (21,970)
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9/18/12 9:38 P

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emoticon I done kicked my soda habit.

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/18/12 9:01 P

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I got this ideal from another spark member on another team to start doing spark streaks and a streak is just seeing how long you can go doing a thing...

So lets us do a thirty day streak with no soda....who's is with me starting tomorrow from Sept. 19th thru Oct. 19th let see how long we can go without drinking pop/soda




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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