While the idea makes some sense, in practice I haven't been very successful at losing weight while eating back any calories I burn during workouts. I log here and at myfitnesspal. While SP does not adjust for calories burned in the food tracker, myfitnesspal does. It's so tempting to look think I can eat more if I just work out. But I don't seem to lose doing that. So I'm back to doing the SP way and will just have to see hoe that goes. Sometimes it can so confusing!
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