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IVORY1825's Photo IVORY1825 Posts: 7,698
5/15/12 10:47 A

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Not because of weight/health issues exactly, but I tend to slide onto the depressive side when I get off diet. I react badly to carbs, and when I eat too many, it throws my whole chemistry off. I realize that and I try to eat well, because I know I feel better and sleep better and am more productive when I do.

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

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67YKCEB's Photo 67YKCEB SparkPoints: (22,035)
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5/14/12 9:18 P

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every day .... I have poor body image to begin with, then when I see all the extra me it makes it worse. I have vertigo and issues with my gallbladder so I can't eat what I want, and other stuff. When I think about it it really gets me down, then I eat. So I try not to think about it and stay on the positive - my hubby and family love me the way I am - and remembering that does help me .... A LOT! emoticon

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
5/14/12 5:13 P

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Question of the Week

5/14 through 5/20

Have you ever experience depression because of your weight/health issues




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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