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team45746forum


  Team Forum
Kinect to Fitness and Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges, Goals & Motivation
TOPIC:   Weekly Challenge - Oct 23-29 = Pick Me Ups 


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GUNIVERA
GUNIVERA's Photo SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
10/28/11 7:26 A

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Gave a goodie and comment blog to a member who just returned and shares a medical condition with me.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110


VENISEW1
VENISEW1's Photo Posts: 8,144
10/24/11 10:19 P

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Gave Appletartz a spark goodie to encourage her w/her upcoming move.

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
154
151.5
149
146.5
144


KELLYDRESCHER
KELLYDRESCHER's Photo SparkPoints: (31,131)
Fitness Minutes: (41,750)
Posts: 228
10/24/11 1:48 P

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I left a comment about turning "all or nothing" thinking into a sliding scale. This way food is not a punishment but something to be enjoyed - in heaping mounds or in precious amounts.

Starting BMI: 42.4
Current BMI: 38.9
1st goal: 31.3


 Pounds lost: 12.0 
 
0
17.5
35
52.5
70


RYANDEJONGHE
RYANDEJONGHE's Photo Posts: 2,921
10/24/11 7:25 A

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This last week I've read a few of your blogs and it appears many of us are looking for some 'pick me ups'. Maybe it is the shorter days or maybe it is good old fashioned stress, but let's make it a point to help each other out this week. By encouraging one another, we can also increase our own happiness and energy.

So, here's the challenge: find someone on this group and encourage them. You can do this by looking at the blogs/huddles on the right, looking at the team leaders directly underneath the blogs, or one of my favorites...look at the members list below. Open it up by looking at all members. You can sort by the original members or the news ones.

Find someone to encourage and tell them hello from the Kinect group. You don't have to tell me names, but report back here with your method and I'll be sure to get you a Spark Goodie.

You're doing great everyone! Keep up the fantastic work!!


Ryan DeJonghe

KINECT for Xbox 360
Kinect to Fitness and Health - Team Leader
(using the Xbox Kinect to achieve fitness goals)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=45746


About Me: about.me/ryandejonghe


 April Minutes: 0
 
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47.5
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142.5
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