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CAKEMAKERMOM's Photo CAKEMAKERMOM Posts: 2,411
3/9/12 1:41 P

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"The road to success is always under construction." You'll hit bumps in the road, but they're being filled and you'll make it through the zone and smoother on the other end.

An excuse is just a challenge to figure out how to do something different.

Come join me at the Hungry For Change SparkTeam:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58738


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
3/5/12 6:46 P

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"You may have to fight a battle more than once to win it."~~Margaret Thatcher



If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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ELAINAMOR's Photo ELAINAMOR SparkPoints: (1,936)
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2/28/12 9:29 P

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You are worth it! To take care of others you have to take care of yourself emoticon

Delighting in HIS grace,
Elaina


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
2/28/12 6:36 A

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I love that one thanks for sharing....I'm going to use this one on another team

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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MRSREISER's Photo MRSREISER SparkPoints: (260)
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2/28/12 3:10 A

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Don't Quit

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!
- Author Unknown

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.


 current weight: 230.0 
 
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K1TT3N's Photo K1TT3N SparkPoints: (67,725)
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2/20/12 3:03 P

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Tomorrow is always a fresh start!

Eastern standard time

fitbit link
//www.fitbit.com/user/252J7M



 Pounds lost: 28.0 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
2/17/12 8:39 A

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If you're tired of starting over stop giving up




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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212,499
224,999
237,499
249,999
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YAGERMONSTER's Photo YAGERMONSTER SparkPoints: (74,791)
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1/4/12 6:01 A

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Sometimes I get down because I slip up and indulge too much and add a pound or two. But when I get overzealous while working out and suprise myself with unexpected weight loss, it really makes my week.

 current weight: 214.0 
 
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206.25
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180
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
1/3/12 11:39 A

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We spend our days waiting for the ideal path to appear in front of us ...but what we forget is that paths are made by walking, not by waiting.

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/1/11 1:34 P

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When the world says give up Hope whispers try it one more time





If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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224,999
237,499
249,999
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
11/29/11 4:00 P

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emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
200,000
212,499
224,999
237,499
249,999
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-SHE-WOLF-'s Photo -SHE-WOLF- Posts: 800
11/27/11 2:29 A

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If you are moving, even if it is effortless, you are still moving.

"To look into the Eyes of the Wolf is to See your Own Soul"

"Train Like a Man - Especially if You’re a Woman"

"Unleash the Athlete within and find that inner Beast"


 current weight: 428.0 
 
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401.25
358.5
315.75
273
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
11/22/11 8:35 P

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Just show up that's the hardest part....




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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212,499
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237,499
249,999
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
11/21/11 6:28 P

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Just do it




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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224,999
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KELLYDRESCHER's Photo KELLYDRESCHER SparkPoints: (34,075)
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11/14/11 9:59 A

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Sometimes it's good to stretch your arms in the air and twirl like Julie Andrews on a mountain top.

Starting BMI: 42.4
Current BMI: 38.9
1st goal: 31.3


 Pounds lost: 12.0 
 
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K1TT3N's Photo K1TT3N SparkPoints: (67,725)
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11/13/11 9:10 A

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like Dory from Finding Nemo just keep moving just keep moving

Eastern standard time

fitbit link
//www.fitbit.com/user/252J7M



 Pounds lost: 28.0 
 
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64.5
96.75
129
-SHE-WOLF-'s Photo -SHE-WOLF- Posts: 800
11/12/11 5:43 P

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Train like a Man, Especially if you are a Woman.

"To look into the Eyes of the Wolf is to See your Own Soul"

"Train Like a Man - Especially if You’re a Woman"

"Unleash the Athlete within and find that inner Beast"


 current weight: 428.0 
 
444
401.25
358.5
315.75
273
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/28/11 7:06 A

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"We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them." - Unknown

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/27/11 10:54 A

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If nothing is going right then go left

Willow Smith

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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249,999
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LYDAALEXANDER's Photo LYDAALEXANDER Posts: 211
10/27/11 10:04 A

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babysteps are still progress!

 current weight: 169.0 
 
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LOUDMOUTHMAN SparkPoints: (1,905)
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10/27/11 2:56 A

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Goals and Ants are alike ; No matter how small they are if you have lots of them they make an impact.

ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/25/11 6:46 P

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Hard work beats talent




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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224,999
237,499
249,999
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/17/11 7:37 P

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Start now by making smart choices




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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212,499
224,999
237,499
249,999
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RUBYEMMA775's Photo RUBYEMMA775 SparkPoints: (15,176)
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10/5/11 2:43 P

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You can't do everything all at once, but you can do something at once.

 Pounds lost: 0.0 
 
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68.25
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/5/11 11:56 A

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Push yourself harder then you have before come on you can do it




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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212,499
224,999
237,499
249,999
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TIMLINLUVER's Photo TIMLINLUVER Posts: 607
10/2/11 11:23 A

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If you have a week where you don't lose any weight but you know you've been giving it your all... don't despair. It's just your body trying to catch up with you and adjust to all the great you are doing! Don't give up!! Keep doing it!

SHINE ON, YOU CRAZY DIAMOND!
-Pink Floyd


 Pounds lost: 1.0 
 
0
20.75
41.5
62.25
83
OYAVIBE's Photo OYAVIBE Posts: 199
9/28/11 1:19 P

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If you fall down...just get right up, dust yourself off and keep going!

"My discipline is greater than my habits."

#AQBAM
Peace and Love.. www.smellvibes.scentsy.us


 current weight: 166.8 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/28/11 12:41 P

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Never give up never give in

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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224,999
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249,999
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JILLIANISREADY's Photo JILLIANISREADY Posts: 251
9/28/11 12:39 P

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Don't say your on a 'diet', because diets fade out. Say you are working on a life-style change.



 current weight: 207.2 
 
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198.25
185.5
172.75
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PRINCESS_TWISTY's Photo PRINCESS_TWISTY Posts: 539
9/28/11 6:43 A

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Positivity is the key to success!

~~~~~Christie~~~~~

No Excuses
No Double Standards
No Fudging the Issue
No Illusions
No Limit to How Far You Can Go


 current weight: 232.0 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/27/11 8:44 P

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Encourage yourself




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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212,499
224,999
237,499
249,999
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LYDAALEXANDER's Photo LYDAALEXANDER Posts: 211
9/26/11 11:14 A

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You can do it! Small changes bring big results.

 current weight: 169.0 
 
170
158.75
147.5
136.25
125
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/25/11 10:11 P

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emoticon

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
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212,499
224,999
237,499
249,999
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PAULINE1123's Photo PAULINE1123 Posts: 9,320
9/25/11 10:03 P

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Don't let six strong men take you to church

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/25/11 11:35 A

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Do not ask the Lord to guide your footsteps, if you are not willing to move your feet




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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