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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
2/27/13 10:27 A

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emoticon

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
RUNNING-TURTLE's Photo RUNNING-TURTLE Posts: 1,747
2/26/13 7:47 P

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Hit my 30 pound weight loss today only 5 months and 3 days after I joined spark.

emoticon emoticon

Jen, Michigan (Eastern Time Zone)

"Set your goals high and don't stop until you get there" ---Bo Jackson


 current weight: 148.0 
 
227
200.25
173.5
146.75
120
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
2/25/13 10:28 A

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My weekly emoticon was going to the gym 6 days last week

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
5/3/12 12:24 P

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emoticon @CROWLEY123


I completed my 1st day of bootcamp the other day and i can feel the pain two days later

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
CROWLEY123's Photo CROWLEY123 SparkPoints: (34,393)
Fitness Minutes: (29,278)
Posts: 1,518
5/1/12 8:22 P

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Did my first 10 minute mile today, on the treadmill, at 2% incline!

~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.


 December Minutes: 0
 
0
62.5
125
187.5
250
MNOT2THICK's Photo MNOT2THICK Posts: 10,773
4/19/12 10:28 P

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Went to the farmers market and scored some delicious apples, pears, zucchini and lettuce

T from NYC.

God created us out of love,on purpose for a purpose."

FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (9,352)
Fitness Minutes: (3,847)
Posts: 381
3/10/12 10:12 A

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Switched from dairy fat free to Unsweeted Almond milk today. Love it !!!


Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 225.5 
 
247
239
231
223
215
FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (9,352)
Fitness Minutes: (3,847)
Posts: 381
3/3/12 10:55 P

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Finished day 2 of Jullian Shred It with Weights workout (level 1- 30 minutes)..

3 days into my 10 minute/day spark streak

Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 225.5 
 
247
239
231
223
215
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
2/27/12 9:06 A

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Come here to celebrate milestones or weekly accomplishments!!

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
MEYLOSE's Photo MEYLOSE Posts: 18,517
3/21/11 10:47 P

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bought a mango and it was so delicious I ate all of it

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
181
167
153
139
125
MNOT2THICK's Photo MNOT2THICK Posts: 10,773
3/21/11 2:05 P

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Congrats on the -2 lbs Key. emoticon

T from NYC.

God created us out of love,on purpose for a purpose."

PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
3/16/11 10:47 A

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No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
3/16/11 10:06 A

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emoticon PARAMAGIC66 reached her goal weight

She will be recieving a gold medal from our team!!


emoticon

Here's her page
www.sparkpeople.com/mypage.asp?id=PA
RA
MAGIC66


~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
3/12/11 3:01 P

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emoticon lost 2lbs this week. I can't wait to lose 10 so I can earn a blue ribbon from our team reward system

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
3/11/11 11:49 A

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Got to love those rainbows emoticon emoticon emoticon

No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125
MEYLOSE's Photo MEYLOSE Posts: 18,517
3/10/11 8:26 P

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wonderful, eat those rainbow colors!!!

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
181
167
153
139
125
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
3/10/11 2:51 P

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emoticon I got in 6 servings of emoticon veggies so far today!

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
MEYLOSE's Photo MEYLOSE Posts: 18,517
3/9/11 10:28 P

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emoticon on getting in that cardio!!!!

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
181
167
153
139
125
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
3/9/11 6:36 P

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emoticon Renee way to go on that weight loss...add those -2lb to our savings account lol

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=16947x46273R>x40164647



emoticon emoticon for me for getting in 70min of cardio today

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
ALWAYSCHANGING's Photo ALWAYSCHANGING Posts: 2,120
3/9/11 6:20 P

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Good Job Key! So proud of you girl.
My woo-hoo of the day is a 2 lb loss and I did 90 minutes of cardio last night (30 minutes spin bike, 30 minutes Arc Trainer adn 30 minuts treadmill).

Either we conform, our desires to the truth or
we conform the truth to our desires.


 current weight: 178.0 
 
180
168.75
157.5
146.25
135
MEYLOSE's Photo MEYLOSE Posts: 18,517
3/6/11 11:08 P

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well done Key

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
181
167
153
139
125
PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
3/6/11 8:22 P

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emoticon nice job

No weapon formed against me shall prosper




 current weight: 184.0 
 
184
169.25
154.5
139.75
125
DHARMABUM1102's Photo DHARMABUM1102 Posts: 218
3/5/11 4:51 P

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Congratulations! Accounting is hard so you can be very proud of that B!

"Great things are not accomplished by those who yield to trends and fads and popular opinion.
~Jack Kerouac

Teri, NC


 Pounds lost: 1.5 
 
0
8
16
24
32
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
3/4/11 9:02 A

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emoticon I did 90min of water aerobic on Wed and emoticon for making a B and my first accounting test!!

~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,541
2/28/11 11:46 A

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emoticon emoticon emoticon emoticon emoticon

Come here to celebrate milestones or weekly accomplishments!! If you've lost a couple pounds, increased exercise, stayed in calorie range, cleaned a closet you've been trying to clean for months, made good grades, got a promotion, etc. Anything that you feel deserves to be announced and celebrated this is the place to do it! Stop by tell us what you accomplished.


emoticon Reward System emoticon

This is the reward system for weight loss and weight maintenance. When you have accomplished one of the following please stop by to tell us and you will be rewarded.

Accomplishments and rewards(spark goodies):

Weight loss:

-10lbs blue ribbon

-20lbs red ribbon

-30lbs silver medal

-40lbs bronze medal

-50lbs or more/Reached goal weight gold medal


Weight Maintenance:

3 months gold star

6 month silver trophy

1 yr and up gold trophy





Edited by: NEW_ME_FOREVER at: 3/18/2011 (09:34)
~Key~

Proud Team Leader and member of Hold The Stuffing
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,638
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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