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TOPIC:   Six Pack March Challenge Week 3 (March 15-21) 


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KTTAYLOR21
KTTAYLOR21's Photo Posts: 1,376
3/20/13 2:30 P

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emoticon are killing my hands!!! I started off doing them on my forearms but the longer they get the harder!!!

The push ups are getting easier (modified ones) and my arms are looking good!!

Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 184.4 
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/12/13 12:19 P

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My biggest struggle has been the sit ups but now the planks are beginning to get longer so its a challenge but we can do it emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


MELP06
MELP06's Photo Posts: 2,065
3/12/13 12:04 P

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Prayers for you and your family FROGPRINCESS8 emoticon

My biggest struggle is the plank - man they are hard! Hoping by the end of the month they'll be easier! emoticon

Melanie - Oregon

BLC22 - 24 Crimson Butterflies Captain
BLC21 - Crimson Butterflies Co-Cappie
BLC20 - Crimson Butterflies Co-Cappie
BLC19 - Crimson Butterflies
BLC18 - Crimson Butterflies


 Pounds lost: 29.0 
 
0
20.5
41
61.5
82


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/12/13 8:32 A

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@FROGPRINCESS84 your in my prayers hope to see you back soon emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/7/13 8:57 A

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emoticon ATTENTION: I have updated the calendar link. The days were wrong on the other calendar. Please update your rest days they have changed.

Edited by: NEW_ME_FOREVER at: 3/7/2013 (10:20)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/5/13 11:25 A

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How is everyone doing on the challenge? Explain and struggles or accomplishments. I'm sure by the middle of the month some of you will feel your upper body getting stronger. emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/2/13 9:35 P

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My calendar has been updated

March
1 emoticon
2 emoticon
3 emoticon
4 REST
5 emoticon
6 emoticon
7 emoticon
8 emoticon
9 emoticon
10 REST
11 emoticon
12 emoticon
13 emoticon
14 emoticon
15
16
17 REST
18
19
20
21
22
23
24 REST
25
26
27
28
29
30
31 LAST DAY ---FINISH STRONG

Edited by: NEW_ME_FOREVER at: 3/15/2013 (09:02)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


KTTAYLOR21
KTTAYLOR21's Photo Posts: 1,376
3/1/13 5:09 P

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March
1 emoticon
2 emoticon
3 emoticon
4 REST
5 emoticon
6 emoticon
7 emoticon
8 emoticon
9 emoticon
10 REST
11 emoticon
12 emoticon
13 emoticon
14 emoticon
15 emoticon
16 emoticon
17 REST
18 emoticon
19 emoticon
20
21
22
23
24 REST
25
26
27
28
29
30
31


Edited by: KTTAYLOR21 at: 3/20/2013 (14:29)
Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 184.4 
 
190
182.5
175
167.5
160


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
2/28/13 6:02 P

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March
1 emoticon
2 emoticon
3 emoticon
4 REST
5 emoticon
6
7
8
9
10
11 REST
12
13
14
15
16
17
18 REST
19
20
21
22
23
24
25 REST ---FINISH STRONG
26
27
28
29
30
31

Edited by: NEWMEINTWENTY14 at: 3/5/2013 (08:43)
Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


SPARKGIRL811
SPARKGIRL811's Photo Posts: 331
2/28/13 4:28 P

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Is it just me??? I can't pull up the challenge website on blogspot?



TMCLEOD4
TMCLEOD4's Photo Posts: 1,673
2/28/13 8:25 A

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I was looking forward to this challenge but I hurt my shoulder in December. I'm still not able to do plank exercises or push ups. I will have to opt out. Good luck everyone!!

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


14 Days until:  Grand Canyon hike
 
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SHYROB
SHYROB's Photo SparkPoints: (4,311)
Fitness Minutes: (7,855)
Posts: 92
2/28/13 3:09 A

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March
1 - DONE
2 - DONE
3 - DONE
4 REST
5
6
7
8
9
10
11 REST
12
13
14
15
16
17
18 REST
19
20
21
22
23
24
25 REST ---FINISH STRONG
26
27
28
29
30
31


Edited by: SHYROB at: 3/4/2013 (19:08)

 current weight: 176.8 
 
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BABS4625
Posts: 257
2/27/13 7:33 P

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emoticon emoticon emoticon


March
1 emoticon
2 emoticon
3 emoticon
4 REST
5 emoticon
6
7
8
9
10
11 REST
12
13
14
15
16
17
18 REST
19
20
21
22
23
24
25 REST ---FINISH STRONG
26
27
28
29
30
31



Edited by: BABS4625 at: 3/5/2013 (20:02)

 current weight: 208.0 
 
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I_WILL_ROCK_125
I_WILL_ROCK_125's Photo Posts: 1,356
2/27/13 12:15 P

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emoticon emoticon Six Pack March emoticon emoticon

March
1 emoticon
2 emoticon
3 emoticon
4 REST
5 emoticon
6 emoticon
7 emoticon
8 Didn't have time emoticon Dad was in the hospital
9 Didn't have time emoticon Dad was in the hospital
10 REST
11 emoticon
12 emoticon
13 emoticon
14 emoticon
15 emoticon
16 emoticon
17 REST
18 Up north with sick father in law.
19 emoticon
20 emoticon
21 emoticon
22 Fell on ice, can't do much at the moment hoping to resume Monday
23 Fell on ice, can't do much at the moment hoping to resume Monday
24 REST ---FINISH STRONG
25 Was advised to skip until tomorrow.
26 emoticon
27 emoticon
28 emoticon
29 emoticon
30 emoticon
31

Edited by: I_WILL_ROCK_125 at: 3/30/2013 (10:04)
Jen, Michigan (Eastern Time Zone)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 :

"A journey of a thousand miles begins with a single step." ---Lao Tzu


119 Days until:  10 Year Early Vow Renewal
 
150
112
75
37
0


MELP06
MELP06's Photo Posts: 2,065
2/27/13 11:28 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon
March
1 emoticon
2 emoticon
3 REST
4 emoticon
5 emoticon
6 emoticon
7 emoticon
8 emoticon
9 emoticon
10 REST
11 emoticon
12 emoticon
13 emoticon
14 emoticon
15 emoticon
16 emoticon
17 REST
18 emoticon
19 emoticon
20 emoticon
21 emoticon
22 emoticon
23 emoticon
24 REST ---FINISH STRONG
25 emoticon
26 emoticon
27 emoticon
28 emoticon
29 emoticon
30 emoticon
31emoticon

emoticon emoticon

Edited by: MELP06 at: 4/1/2013 (17:56)
Melanie - Oregon

BLC22 - 24 Crimson Butterflies Captain
BLC21 - Crimson Butterflies Co-Cappie
BLC20 - Crimson Butterflies Co-Cappie
BLC19 - Crimson Butterflies
BLC18 - Crimson Butterflies


 Pounds lost: 29.0 
 
0
20.5
41
61.5
82


KIM--POSSIBLE
KIM--POSSIBLE's Photo Posts: 2,570
2/26/13 5:23 P

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March
1 emoticon
2emoticon
3emoticon
4 REST
5emoticon
6emoticon
7emoticon
8
9
10 REST
11
12
13
14
15
16
17 REST
18
19
20
21
22
23
24 REST
25
26
27
28
29
30
31 LAST DAY ---FINISH STRONG

Edited by: KIM--POSSIBLE at: 3/7/2013 (17:39)
~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks*
Feb 2013: 164
Hypothyroid Diagnosis,
April/13: 166 size 12-14
July/13 Jaw surgery
Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
Goal: 135-140 size 4
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength!"~ Unknown


 current weight: 150.9 
 
175
165
155
145
135


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
2/26/13 3:38 P

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emoticon Six Pack March emoticon

This challenge is for anyone looking to strength their core muscles or looking to tone. You can view the challenge by clicking here

RULES:

1. Take a before and after picture (the pictures can be private or you can post it in a blog)


2. Print calendar
femmefitaleblog.files.wordpress.com/2013/0
3/six-pack-march-2013-01.png


3. Post: DONE or emoticon for each day you complete on the calendar below


4. COPY & PAST

March
1
2
3
4 REST
5
6
7
8
9
10 REST
11
12
13
14
15
16
17 REST
18
19
20
21
22
23
24 REST
25
26
27
28
29
30
31 LAST DAY ---FINISH STRONG

Edited by: NEW_ME_FOREVER at: 3/15/2013 (09:19)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


 
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