Stress Reliever - Ummm...I want to say "something" BUT, on a healthier tone, WALKING!!! It really does allow your mind to think about things and relax and better control the stress. (Oops, looks like Key had my idea...LOL) Okay, so another one, "Writing in a journal"!!
Smile Maker: Watching my children and husband play together. Okay, just watching them period, puts a BIG smile on my face.
Reading a book.
"The miracle is not that I finished, it's that I ever had the courage to start."
- John Bingham
| current weight: 217.4