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FRAN3ORD's Photo FRAN3ORD Posts: 958
6/10/10 5:21 P

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Things have changed a little with me. I got a pinched nerve which nade it impossibe to walk due to one disc That's kind of cleared up but I can't make definite plans for exercising because the rain makes my whol leg hut + certain movements make it hurt too. But I take advantage of the ,oment and exercise some. You would think I'm scaling an all out war on exercise because I have 5 fitness tapes close by. I'll get there slowly. I'm mostly interested in Coach Nicole's cardio blast and core exercises.

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
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NEXTYEAR's Photo NEXTYEAR Posts: 2,997
5/14/10 7:14 P

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Hi Renee, Welcome. Bet you have some beautiful walks. emoticon emoticon emoticon

Shirley
PRIDEL's Photo PRIDEL SparkPoints: (5,630)
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Posts: 323
4/26/10 5:16 P

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Renee - welcome! Sounds like you have a good reason to shed some pounds and walk for a healthier you! You've come to the right place.

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4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,053
4/26/10 9:53 A

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Hi

*Name is Renee
*I'm 46 yrs old
*Have 2 teenagers
*Been married 20 years come June 9
*From the Atlanta area but currently live on a US Navy base in Naples, Italy
*I walk everywhere because it is easier
*Like sightseeing and going to museums
*Love to read
*Have an enlarged aorta which makes me tired but also motivates me to lose the weight once and for all and to continue to exercise because it keeps my bp low.

***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
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PRIDEL's Photo PRIDEL SparkPoints: (5,630)
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Posts: 323
4/19/10 9:49 P

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Hi Team,

My name is Paul and I just wanted to introduce myself to the team and mention that tomorrow marks the anniversary of my second week here on SparkPeople. You can read more about me on my SparkPage and in my blog (I'll be posting my second post later tonight).

Sorry but I haven't read the info for the group yet but I have a good reason though because I was busy walking 30,000 plus steps today!

In the past 49 weeks I've walked 20,000 to 25,000 steps a handful of times. I'm not sure how often I will be able to achieve more than 10 to 12,000 steps a day due to time constraints but today was a state holiday here in Massachusetts so I had the day off. I had a great time and for the first time ever I walked over 30,000 steps (right now 30,637 and around 9:45 p.m.). I am psyched.

I love to listen to audio books while I take long walks. However if I am taking a shorter walk like at lunch or on a break I tend to just listen to music.

Looking forward to getting to know everyone better.

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GODLYPSALMIST17's Photo GODLYPSALMIST17 SparkPoints: (0)
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2/3/10 1:35 P

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Hi my name is Theresa
age: 40
Kids: 3 two daughters 1 son
grandkids: 3 grandsons
I love to read, I am a singer/songwriter (gospel)
I am a Worship Leader at my church, I really enjoy it!!
I am happily remarried 3 years now to a wonderful man
11 yrs younger
emoticon
I live in Akron, Ohio all my life!!
I love sparkpeople because I don't have very many friends and I feel like I can be myself here... very shy (believe it or not):)
and I really would like to make some really close friends here.

"With men this is impossible; but with God all things are possible." Jesus Matt 19:26

"We can do anything if we stick to it long enough. "
Helen Keller

The man who can drive himself further once the effort gets painful is the man who will win.
Roger Bannister

"...therefore glorify God in your body, and in your spirit, which are God's." I Cor. 6:20b


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/13/09 4:29 P

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Hi all my name is Tema

44yrs old
5 kids (2 at home)
Sahm
Been on Sparks for almost 4yrs
Totally addicted to Sparks
Just got a body bugg and loving it
Love kids and cats
Live in Chicago suburbs




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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FRAN3ORD's Photo FRAN3ORD Posts: 958
8/27/09 4:33 P

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Hi all again!!

Welcome tornadogirl and all new members.

I am obviously keeping up with weight loss...lost a pound today, so I set a new goal...145

Pat

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
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TORNADOGIRL's Photo TORNADOGIRL SparkPoints: (0)
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6/15/09 9:28 P

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Oh where to start !!!

I am 48.
Aquarian.
Animal lover.
Lover of books.
Music fanatic.
Huge marathon walker.
I love England and am on my way back there next week for 3 months.
I love film.
Vegetarian,
Fav colors are pink, purple and black.
I do not wear shoes. ( only Crocs and sandals )
I have long nails.
I love going to the library.
Magazine junkie.

Whew !!!!!!!!!

emoticon emoticon

For all these years I've had him on my back, this debt can not be paid with all your jack......The Pogues.

My life is falling to pieces, somebody put me together......Faith No More

I'm reckless, so reckless, God save me from this madness.......Papa Roach

I'm walking on broken glass from the wreckage of my past.....Papa Roach

I see a red door and I want it painted black....Mick and Co.

Her life was saved by rock n roll ......Lou Reed.
AMYSUE22 Posts: 763
12/8/08 2:06 P

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Hi emoticon I am AmySue22. I named this after my dog AmySue. She is a Husky/Austraiian Shepherd. I have a calico cat named Susie Renee, and a Jack Russell Mix named Brandy Mae. My husband and I have been married 20 1/2 yrs. We are happily married. I enjoy reading(when I am in the mood), I love to listen to music. Currently we are listening to Country music. I like to take pics. I have ALOT.
My computer, I enjoy as a hobby, or if I need to read up on something. I am a Christian, but my faith needs strengthened, grace and guided every day.
I have a large family on both sides and it's ever growing.
emoticon

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INFINITY1956's Photo INFINITY1956 SparkPoints: (0)
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Posts: 461
12/3/08 12:34 P

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I am 52, mother of 3, grandmother of 10. I belong to WW and SP. I live in the southern area of NJ and work 2 jobs. Its beginning to get cold her so I am trying to fit my walking in on the weekends at the local malls. I also do Leslie Sansone's walk away the pounds at home. Walking is my all time fav exercise. My second best is weights.

Edited by: INFINITY1956 at: 12/3/2008 (12:39)
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BEACHLVRMI's Photo BEACHLVRMI SparkPoints: (52,430)
Fitness Minutes: (76,383)
Posts: 11,749
10/16/08 5:47 P

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Greetings!
I am 34 and looking forward to being bikini ready for our cruise in Feb. I have always enjoyed walking and I am even jogging more.
I have high cholestrol and trigleceriedes and I have found that will walking and better eating..my levels have gone done.
I am am venturing out to do longer walks..now I do 3 miles in about 55 minutes..trying to get the lower too.
I have been happily married to my best friend for four 1/2 years and looking forward to many more. We do not have any kids but a big fat cat..

~~Lisa B. in Holland, MI~~~

~BLC 24 Azure Destination

~ BTS Q1- Maize Mountaineers docs.google.com/forms/d/1r9QGbBdggQT
nP3G73R3kmgUMrX8t7b48W7sNUzSIcjY/viewform



Your Superhero Name is
The Water Glory
Your Superpower is Willpower
Your Weakness is Stuttering
Your Weapon is Your Dark Gun
Your Mode of Transportation is Motorcycle


BLC (13-23) Mocha, Cranberry, Pixie, Warrior, Azure


 current weight: 184.0 
 
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (97,350)
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Posts: 28,311
8/28/08 8:52 A

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welcome best wishes!!

PAT

PROVERB 23:7

FOR AS HE THINKS IN HIS HEART; SO IS HE: EAT AND DRINK, SAYS HE TO YOU BUT IS HEART IS NOT WITH YOU.

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH, THEY SHALL MOUNT UP WITH WINGS AS EAGLE, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISIAH 40:


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VISCUSI2's Photo VISCUSI2 Posts: 74
8/27/08 11:26 P

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My name is Joelyn and I turned 33 just last month. I will be married 1 year next month. First marriage for my wonderful husband as well as myself.

I have been "overweight" since 93 if you listen to all of the "experts". I am just under 5 feet and if you ask the guys that work for me I pack a pretty mean punch (lol). Due to my body type I do not feel that I can safely reside at the 110 lbs that is recommended for someone my height.

I joined SP just with the intention to start eating healthier and work on the weight later. Then I stepped on the scale. It's a good thing I am already so close to the ground because I almost fell off. I immediately changed my goals to include weight loss.
I would like to be healthier before we start a family, but that is in God's hands not mine.

I love the support here on SP and hope that I can support others to return the favors.

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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (97,350)
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7/23/08 8:45 P

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I have diabetes and have had it for 7 years. It is by belief that my emotional eating had a part of me being diabetic. I am controlled by diet and exercise for 7 years. I am not one to complain. I plan on kicking the day lights out of that diabetes. As I said I am an emotional eater, I have joined the Beck Diet Solutions Team here on sp and I have learned/learning to use food properly. Lets just say I have more health challenges. I am a devout christain. I live on the east coast. My faith is a big part of my life. I will soon be 48 yo. I am a mission to get healthier by age 50 I heard things really change. Married a christain man. I love being on sp and tell everyone about my faith and sp. That is about it!!

Edited by: GODZDESIGN95 at: 7/23/2008 (20:45)
PAT

PROVERB 23:7

FOR AS HE THINKS IN HIS HEART; SO IS HE: EAT AND DRINK, SAYS HE TO YOU BUT IS HEART IS NOT WITH YOU.

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTHS SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH, THEY SHALL MOUNT UP WITH WINGS AS EAGLE, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.

ISIAH 40:


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ISAWAPUTTYTAT's Photo ISAWAPUTTYTAT Posts: 4,334
6/2/08 6:20 P

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My heart is acking for you spiritangel its needs your words of wisdom.

Sarahsmith5
igucpl2@Yahoo.com
CO LEADER--A SAFE AND HAPPY HOME FOR GRIEVERS
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


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ISAWAPUTTYTAT's Photo ISAWAPUTTYTAT Posts: 4,334
3/15/08 12:00 A

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Your most welcome!

Sarahsmith5
igucpl2@Yahoo.com
CO LEADER--A SAFE AND HAPPY HOME FOR GRIEVERS
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
3/14/08 11:57 P

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emoticon again spiritangel

 current weight: 242.0 
 
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ISAWAPUTTYTAT's Photo ISAWAPUTTYTAT Posts: 4,334
3/14/08 11:54 P

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i am 52 years old an had no control in my life until i joined spark and joined this team. I turned my life around thanks to one person and the one person is a beautiful lady named spiritangel her spark page really moved me and motivated me to helping myself no one else was going to do it for me so thanks to this lady for a complete turn around my heart and my sloe thanks you so very much.To the team what a great person to lead!Esprcially new members.So happy to be a part of this team.

Sarahsmith5
igucpl2@Yahoo.com
CO LEADER--A SAFE AND HAPPY HOME FOR GRIEVERS
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
3/14/08 11:16 P

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aahhh thank you sarah smith
love ya

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ISAWAPUTTYTAT's Photo ISAWAPUTTYTAT Posts: 4,334
3/14/08 3:04 A

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the power of a great team exsits in this team. It is a great group and you cannot go wrong with this team and its leader.

Sarahsmith5
igucpl2@Yahoo.com
CO LEADER--A SAFE AND HAPPY HOME FOR GRIEVERS
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
2/2/08 7:24 P

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When we are a team you can never say enough!
I am glad you are all responding!
spiritangel emoticon

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JUDITHFAYE's Photo JUDITHFAYE Posts: 314
2/2/08 6:38 P

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My name is Judith. I am a prayer warrior for the God of the Bible. I have been married for 35 years to my DH. We have had 4 children, 2 went to heaven very young in age. Our two surviving daughters are grown up and on their own and have full time jobs. we have one Grandson he is 8 years old and I care for him when his mother is at work.

We live on a Farm, but when I say that we have 88 acres... most people online say I own a RANCH! ha!
we raise Boer Goats, Sheep and Laying Hens. I have many pets 2 dogs, 4 cats and all are neutered and spade and they are all 8 years old or older. They really do become part of the "family" esp our little dog Korky she has been with us for 13 years.

My DH is also a Carpenter and PostMaster relief. He is a VietNam Army Infantry Veteran ( 3 purple hearts and 2 bronze stars)and has lived with post traumatic stress syndrome all of our married life. It has not been easy. GOD is the one who kept us together all these years! I give GOD all the glory for putting the puzzle of our life back together, one piece at a time, carefully, tenderly!

well, I probably told to much, more than you wanted to know! ha!

Love, hugs and prayers! Judith



Edited by: JUDITHFAYE at: 3/14/2008 (09:25)

Isaiah chapter 53

Proverbs
31:10-12
ROBINA9's Photo ROBINA9 SparkPoints: (0)
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Posts: 556
2/2/08 6:15 P

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Hi my name is Ruby I came to the USA in 1977 my husband was in the Air Force we have three daughters three grand daughters and one grand son we live in Texas and I was born in Scotland emoticon Ruby

 
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RUFFDEB SparkPoints: (9,797)
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2/2/08 6:05 P

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My name is Debbie.
I've been married for 32.5 yrs.I have a 26 yr old son & a 32 yr old son.
I work in the cafeteria of a middle school,been there for 15.5 yrs.
Husband became disabled in 2003,due to back surgery which left him with permanent nerve damage & in constant pain.He spends most of his days in bed.He tries to get what he needs to do in the morning when he is in less pain.
I'm active in my church.I'm a lector,eucharistic minister,attend scripture study,etc


Be a first class version of yourself & not a second class version of someone else

There is only one corner of the universe you can be certain of improving,& thats your own self.- Aldous Huxley


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CHAPULINA1 SparkPoints: (0)
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2/2/08 5:29 P

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Hi Pauline (Spiritangel37)
My name is Cristina and my mom name is Paula.
I am 58, married for 15 years, my second marriage and have 2 girls that are married and my oldest one has given me 3 grandchildren.
I love to dance, Latin, Country Western. Line Dance and Tejano (something similar to country dancing) dance.
My husband and I like to travel and we take short weekend trips here in Texas and the surrounding states. I enjoy walking on my breaks and in the mornings just enjoy life and God has been good, real good to me.
Peace, Love and Abundance Always,
Cristina





SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
2/2/08 1:58 P

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I am go glad you all participate on getting to know one another, it really means alot to me and I am so happy to know some of you better!
spiritangel
emoticon

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LAUFRA's Photo LAUFRA SparkPoints: (0)
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2/2/08 10:57 A

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I'm 51 years old. I have been married now for 10 years to a man I meet on-line. His name is Frank. I have been married before and have two children as you can see on my picture. The younger on is Andrew who is 7 now. He has Autism. The other 2 theirs name are Josh who is now 24 has Autism and My daughter Charity is 18 is fine. She is in College. I'm a stay-at-home mom. Not much more to say. I love to go on walks and go camping and I play the viola. I take my kids with me whatever I go.

MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (59,064)
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2/2/08 10:41 A

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Ohiomom where at do they live in Arkansas? I am also from there and live in Jonesboro.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



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JUKEBOX2's Photo JUKEBOX2 Posts: 31,048
2/2/08 10:37 A

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I am JUKEBOX2... (Ray) I'm 48 years old, I ran a Discjockey Service for 27 years called Johnny Jukebox Discjocky Services I retired from it a little over a year ago... I do Vocal impressions and singing impressions... I like toing Kermit the Frog and Yoda best! I am married to my wife (MRSJUKEBOX) Sharon. We've been married for 19 years! I am a very spiritual man but I also like to have fun and play practical jokes and pranks. I have 3 kids Miranda, 18 years old, Kyle, 19 years old and Danielle, 21 years old. Because of a recent move, I nolonger have my cats Brat and GG (Ghost) I also had a Jack Russel Terrier named Diva... and she was one!
I sang in the church choir until I became a Security guard 3 years ago... I've made a Christmas Album entitled A Very Special Christmas. I'm losing weight because If I didn't, my doctor told me I wouldn't last long enough to see my kids get married... It is do or die!... Now I'm 81 pounds Thinner!... Woo Hoo... Ray

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


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OHIOMOM's Photo OHIOMOM SparkPoints: (95,443)
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2/2/08 10:30 A

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Hi, you are both youngsters compared to me, I will be 53 in May and am the mother of 3 two daughters 34 and 19 and one son, 15. I am one of four kids, but the only girl. We just celebrated our 35th anniversary while we were in Disney world this past December. We have two dogs,one Boston Terrier - Julliette and one white Boxer - JoJo. The are 13 and 12 yrs old. My hubby spent about 12 yrs in the Air Force and while he was in we lived in New Jersey, Holland and Nebraska. Our 19 yr old daughter was born in Holland and our son born in Nebraska. Our 34 yr old daughter married last Jun and now lives in Arkansas where his people are from.

Even tho I do not attend church any longer I am deeply faithful and pray to my Lord everyday of my life. I have several Nativity Scenes that I do not put away as most do after Christmas, I leave them out all year long, to include the one in my front yard. I am making a private statement for the world to see even if they don't know it. That statement is "God is the reason!".



Dot
Goal: To do better today than I did yesturday.




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MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (59,064)
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2/2/08 9:12 A

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Hi Spiritangel and love the name. That was my grandmas name and also I have a birthday on March 30th and will turn 38 so your just a few days older than me. We have 1 dog named Star who we have had 3 years in March and 3 cats named Maisy and Daisy who are my inside cats and Tiger who is my outside cat. I love to sing at church which if you look on my sparkpage I have a picure of my family singing together with my daugther singing for the first time with me and I loved it. I am so thankful that she is praising God.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
2/2/08 12:49 A

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My name is Pauline and I am 37 going on 38 in march 25th Born 1970.
I am a stay at home mom as well for 2 sweet girls,
who fight alot lol.
I am married to a sweet guy for 15 years and loving it, he is the sweetest person on earth I could ever met and I thank God for him and my sweet little family!I love lots of romance and music!
I have 2 dogs Comfort and princess, comfort is 3 and princess will be 2 soon!
I have to doves male and female I named her by my grandma who passed away along time ago and the male after my father-inlaw~!
My girls both have one budgie each.
and we all each have a hamster.
we had 2 guinea pigs but one died of old age last summer it was so sad , but we still have the other one thats called chocolate chip my hubbys~'
so we have quite a big family here lol
Our both dogs are so cuddly and dont regret having any of them, their my little babies.
My favourite hobby is spending time with my family at home and doing things out doors, I am a nature kind of person.
I love all people and love to know that I made them smile!
I like to give and not recieve!
I am a gift from God and everyone of you!
My Goal is to start to get healthy for my family so they can have my support for a very long time!
I love going out to bingo sometimes with my mom and spend alone time with her!
Once I start to feel better I am going to take the both dogs out walking again!
I love to pray to our creator and I have faith in God!
I am a spiritual believer as well!
I like to make everyone happy, when they are happy my heart is content!
I am the type who ever needs to love one another,
I am not sure its good or bad cause it cause's me alot of heartache at times, when I dont really know the true person! Because I want to liked by everyone and Its not possible!lol
I guess this is it for now!
spiritangel
emoticon to you all!

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MSTIGGERFAN's Photo MSTIGGERFAN SparkPoints: (59,064)
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Posts: 12,783
2/1/08 11:32 P

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My name is Cherly and I am a 37 year old SAHM of 2 kids that are 8 (my son) and 7 (my daughter). I love to do genealogy on my family, scrapbook, read mystery novels, and just be a mom to my kids. I have a wonderful supportive husband of 9 years whom I love very much. I am proud to say I love the Lord and give him all the praise for my weight loss and the lifestyle change that I have made.

Cherly
I can do all things through Christ who strenghtens me Philippians 4:13



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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
2/1/08 11:01 P

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Please lets learn about each other I am interested in learning about you, and we can have fun getting to know one another from this thread!
Lets make it interesting!

What is your favourite hobby and so forth and just say what you want to say about yourself if you want and I will follow along and telling you about me after you lol!
I care and just want to get to know you!
thank you for being here for me, and supporting me
now I want to do the same as well!
spiritangel
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