My mother recently had a stroke, her progress is slow and painful. She lives in Illinois, I live in Wisconsin. It is nice to see her and my dad every two weeks. OMG(Oh, My, God) when I come home for at least 2 days I am looking for any way to blow off my exercise and I have no filter on what I am eating. I eat what seems to be massive amounts of food and I do not fill up or I don't feel full or satisfied. Today is day two from being back and I started my day with last nights left overs.
I am going to do my best today to try and stop myself, I am out of control, and this happens to me every two weeks. Walking with leslie dvd today no matter what I do. Help!!!!!! cause I still don't feel like doing it but I have to think about me and get back on track.
Perfect Practice Makes Perfect!
| Pounds lost: 20.0