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STEELGIRL74's Photo STEELGIRL74 SparkPoints: (10,950)
Fitness Minutes: (13,054)
Posts: 27
5/22/12 10:32 A

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Goal: 35 Miles

1 hospital
2
3
4
5
Miles This Week: 0 (M-T-D: 0)

6
7 2.3
8 2.5
9 3.2
10 1.6
11
12
Miles This Week: 9.6 (M-T-D: 9.6)

13
14 .8+2.3
15 .8+2.6
16 .8+3.2
17 .8+1.6
18 .8
19
Miles This Week: 13.6 (M-T-D: 23.2)

20
21 .8 - rain
22 .8
23 .8
24 .8
25 .8
26
Miles This Week: (M-T-D: )

27
28
29
30
31

Total:



STEELGIRL74

"Perseverance is not a long race; it is many short races one after the other."

- Walter Elliot


 Pounds lost: 15.0 
 
0
17.5
35
52.5
70
LILYSDOGS's Photo LILYSDOGS SparkPoints: (20,616)
Fitness Minutes: (11,065)
Posts: 1,521
4/30/12 11:17 P

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May goal ~20 miles (elliptical,exercise bike and swimming)

1 -
2 -
3 -
4 -
5 -
Weekly Total:

6 -
7 -
8 -
9 -
10 -
11 -
12 -
Weekly Total: (M-T-D: )

13 -
14 - swimming 1 mile
15 - swimming 1 mile
16 - swimming 1 mile
17 - swimming 1 mile
18 - walk 1/4 mile swimming 1 mile
19 -
Weekly Total: (M-T-D: ) 5 1/4 miles

20 -
21 -
22 -swimming 1 mile
23 -
24 -
25 -
26 -
Weekly Total: (M-T-D: )

27
28
29
30
31
Weekly Total:
GRAND MILEAGE TOTAL:



Edited by: LILYSDOGS at: 5/23/2012 (07:20)
Liz


 Pounds lost: 34.2 
 
0
44.75
89.5
134.25
179
MKKLEIN111's Photo MKKLEIN111 Posts: 93
4/30/12 9:44 P

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May goal ~ 50 miles (elliptical and walking)

1 -
2 -
3 -
4 -
5 -
Weekly Total:

6 -
7 -
8 -
9 -
10 -
11 -
12 -
Weekly Total: (M-T-D: )

13 -
14 -
15 -
16 -
17 -
18 -
19 -
Weekly Total: (M-T-D: )

20 -
21 -
22 -
23 -
24 -
25 -
26 -
Weekly Total: (M-T-D: )

27
28
29
30
31
Weekly Total:
GRAND MILEAGE TOTAL:

Edited by: MKKLEIN111 at: 4/30/2012 (21:55)
~ Meghan ~

~The way I see it, I've got two options: 1. Try, work hard, and get healthy. Or 2. Give up and get fatter. I choose to get healthy.

~Self discipline is remembering what you really want and making your decisions accordingly.

~To all you girls that think you're fat because you're not a size 0, you're the beautiful one. It's society who's ugly. ~ Marilyn Monroe

~No one can make you feel inferior without your consent. ~ Eleanor Roosevelt


 current weight: 228.4 
 
235
220
205
190
175
NANILEE40's Photo NANILEE40 SparkPoints: (22,234)
Fitness Minutes: (34,091)
Posts: 103
4/30/12 5:19 P

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Goal: 70 miles walking

1 3.58 miles walking
2 4.64 miles walking
3 0
4 1.76 miles walking
5 0
Miles This Week: (M-T-D: ) 9.98

6 4.78 miles walking
7 2.17 miles walking
8 2.84 miles walking
9 1.83 miles walking
10 4.32 miles walking
11 5.51 miles walking
12 0
Miles This Week: (M-T-D: ) 21.45 miles

13 6.69 miles walking
14 3.19 miles walking
15 3.98 miles walking
16 3.58 miles waking
17 7.30 miles waking
18 3.85 miles waking
19 1.78 miles waking
Miles This Week: (M-T-D: ) 30.37 miles

20 0
21 3.82 miles walking
22 4.57 miles walking
23 3.53 miles walking
24 5.02 miles walking
25 3.60 miles walking
26 4.20 miles walking
Miles This Week: (M-T-D: ) 24.74

27 0
28 2.83 miles walking
29 5.73 miles walking
30 7.96 miles walking
31 0

Total: 103.96 miles walking

Edited by: NANILEE40 at: 5/31/2012 (18:41)
 current weight: 173.0 
 
176
170.75
165.5
160.25
155
HONEYBEJ's Photo HONEYBEJ SparkPoints: (4,173)
Fitness Minutes: (4,375)
Posts: 63
4/30/12 1:41 P

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Goal: 1. Increase FM. 2. To be walking 5 miles by the end of the month!!

1 FM-0
2 FM-15. 1 mile
3 FM-0
4 FM-40. 2 miles
5 FM-20. 1 mile
Miles This Week: (M-T-D: ) 4 miles

6 FM-20. 1 mile
7 FM-50. 2 miles
8 FM- 40. 1.5 miles
9 FM-40. 1.5 miles
10 FM-15
11 FM-10
12 n/a
Miles This Week: (M-T-D: ) 6 miles

13 n/a
14 FM-10
15 FM-5
16 FM-5
17 FM-26 1.5 miles
18 FM-5
19 FM-20 1 mile
Miles This Week: (M-T-D: ) 2.5 miles

20 FM-8 2/10 mi
21 Fm-35 1 mile
22 FM-25 1.5 miles
23 FM-75 2 miles
24 FM-7
25 FM-5
26 FM- 30
Miles This Week: (M-T-D: ) 4.7 miles

27 FM-30
28 n/a
29 n/a
30 n/a
31 FM-5

Total: 0



Edited by: HONEYBEJ at: 6/1/2012 (09:51)
 current weight: 232.0 
 
235
226.25
217.5
208.75
200
GLMOM2's Photo GLMOM2 Posts: 9,954
4/30/12 1:03 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Goal: Interval walk/run miles (30), Walk miles (40), *bonus burn* bike miles (40)

1: Interval (2.51 miles)
2: Walk (2.77 miles)
3: Interval (2.83 miles)
4: Walk (1.0 miles) bonus bike (11.55 miles)
5: Interval (2.00 miles)
Miles This Week: 7.34 (interval); 3.77 (walk); 11.55 (bike) (M-T-D: 22.66)

6: 0
7: Walk (1.75)
8: Walk (1.28); Interval (3.1)
9: Walks (3.13)
10: Interval (2.1); Walks (1.64)
11: Walk (0.52)
12: Interval (1.68)
Miles This Week: (interval 6.88) (walk 8.32) (bike 0)
(M-T-D: interval~ 14.22; walk~ 12.09; bike~ 11.55)

13: Walk (1.72) Geocaching;what was tracked! Forgot to track it all!!!!
14: Walk with DD (0.66)
15: 0
16: Walk (4.15)
17: lots of yard work walking; nothing tracked
18: Walk (0.61)
19: Walk (0.73)
Miles This Week: (interval 0) (walk 7.87) (bike 0)
(M-T-D: intervals 14.22/walk 19.96/bike 11.55)

20: Walk - geocaching (1.01)
21: Walk (0.6)
22: Walk(3.51)
23: Bike (5.17), Walk (0.43)
24: Walk (0.55), Intervals (2.76), Bike (6.14)
25: Bike (7.35)
26: Walk (0.86)
Miles This Week: (interval 2.76) (walk 6.96) (bike 18.66)
(M-T-D: interval 16.98, walk 26.92, bike 30.21)

27: Bike (4.12) outside!
28: Walk (2.83), Bike (4.20) outside!
29: 0
30: Walk (0.68), Bike (7.41)
31: 0

Total:

MONTHLY GOALS:
Interval walk/run miles (30) ~ accumulated 16.98

Walk miles (40) ~ accumulated 30.43

*bonus burn* bike miles (40) ~ accumulated 45.94 emoticon

TOTAL mileage ~ 93.35

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: GLMOM2 at: 5/31/2012 (19:21)
~ Jody
Michigan EST

BTS Camp Counselor -
Summer 2014

✔ BTS2 - Silver Scouts
Stayed even

✔ BTS1- Pink Pirates
Pounds lost 8#


0 Days until:  Summer break ends
 
50
37
25
12
0
PINKBEANBOO's Photo PINKBEANBOO SparkPoints: (54,415)
Fitness Minutes: (71,590)
Posts: 5,217
4/30/12 12:50 P

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Goal: 70 Miles

1 .56
2 5.16
3 .55
4 2.08
5 7.87
Miles This Week: (M-T-D: 16.22)

6
7 1.31
8 5.26
9 2.75
10 4.24
11 1.02
12 7.52
Miles This Week: 22.10 (M-T-D: 38.32)

13
14 5.24
15 1.25
16 4.57
17 .82
18 1.37
19 7.25
Miles This Week: 20.5 (M-T-D: 58.82)

20
21 5.07
22 1.15
23 4.36
24
25 1.45
26 9.23
Miles This Week: 21.26 (M-T-D:80.08)

27 1.23
28 4.89
29 .75
30 5.05
31 1.11

MTD: 93.11


Total:

Edited by: PINKBEANBOO at: 5/31/2012 (17:40)
Amy from Missouri


 current weight: 129.0 
 
130
127.5
125
122.5
120
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