This chapter explains why raw foods make a lot of common sense. It talks about why they are optimum and destroys the Lycopene Myth.
The benefits of eating raw is so valuable. I mean, I know we all know these benefits and really feel happy to eat raw, but it's nice to have Doug's thoughts on the matter.
This is the chapter that addresses making the transition to eating raw.
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
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