We've all had friends and family get a look of great concern on their faces as they enlighten us about the many dangers of eating fruit.
This chapter explores fruit and blood sugar, the glycemic index and glycemic load. It explains how sugar travels through our bodies and how high fat low carb diets raise insulin levels.
Other subtopics are Fruit and Chronic Fatigue, Fruit and Candida, Fruit and Diabetes, Fruit and Triglycerides, Fruit and Cancer, Fruit and Acid Indigestion and Fruit and Tooth Decay. That about covers it, don't you think?
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 155.0