I figure some of you are wanting to fit into that cute and sexy costume so figured we can have a challenge till then.
1 1/2 months to get into to shape is a good amount of time. I would think 5% challenge till Oct. 31st.
Who all is in? If you need help with what to do we can offer suggestions. Challenge starts Sat. 9/25 If that's ok with all who's in. and weigh in will be every Saturday.
2 smoothies a day
3 meals a day
Whatever you want make it Low Fat Raw and Vegan and it's a win win situation..
Don't forget to state your starting weight and your goal weight to see your progress.
Starting weight: 143.
Goal weight: 135.85
5%of = 7.15
Winner will be congratulated 10/31 in the Morning.
Let's go Team,
| current weight: 142.0