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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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10/12/10 9:40 A

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Yeah Deb.

They should be posting on the Halloween Weigh-In topic there weekly weight.

Maybe they need more motivation not sure.

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

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 current weight: 142.0 
 
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10/12/10 9:34 A

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You guys are supposed to be posting!!!! emoticon

DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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9/25/10 8:30 P

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Sorry my email is down from Work haven't been able to check my email did some errands and my Niece is a new and first time emoticon mommy. she was in labor today and the emoticon stopped by and brought a baby boy emoticon

His Name is Kaiden - 8lbs, 2.5 oz. - 20 inches.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: DEFIANTVEGAN at: 9/25/2010 (20:31)
"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

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9/22/10 9:53 P

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emoticon to those who have decided to join us. emoticon

DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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9/22/10 2:28 P

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Doesn't matter you can make the smoothie whatever you desire.

chocolate, White, purple, blue..

emoticon emoticon

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

*~*~*~*~*~*~*
Leader of Raw Foodies Team
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ndividual.asp?gid=5031


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WGRANT71's Photo WGRANT71 Posts: 69
9/22/10 2:13 P

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Alrighty!!! I'm in...In, IN, IN!!!

I hope to lose alot more than the 5%, staying between 65-100% raw should really help.

I will do 3 meals, 2 snacks, 1 GREEN SMOOTHIE (is there any other color??)

SW: 167
GW (for the challenge, 5%): 158.65

 Pounds lost: 3.0 
 
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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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9/22/10 10:26 A

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emoticon emoticon emoticon

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

*~*~*~*~*~*~*
Leader of Raw Foodies Team
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ndividual.asp?gid=5031


 current weight: 142.0 
 
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TRESZKA's Photo TRESZKA Posts: 1,915
9/22/10 8:09 A

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I'm in! SW 140.6 I want to get back down to the low 130-ish. I'll go with the 3 meals, 2 snacks, 1 smoothie. emoticon

♥•*´¨ ) ¸.♥•*¨)
(¸.•´(♥¸.•Treszka

"True Love Begins with Yourself"


 current weight: 133.0 
 
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SHEILA8383's Photo SHEILA8383 Posts: 405
9/21/10 11:49 P

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I'm in also with the 3 meals, 2 snacks, 1 smoothie. My smoothie will be green also! emoticon

Edited by: SHEILA8383 at: 9/21/2010 (23:50)
Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


 current weight: 218.2 
 
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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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9/21/10 10:49 A

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Woo Hoo.

emoticon

Any more willing to take the challenge?

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

*~*~*~*~*~*~*
Leader of Raw Foodies Team
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ndividual.asp?gid=5031


 current weight: 142.0 
 
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ZAHNASGRANDMA's Photo ZAHNASGRANDMA SparkPoints: (66,983)
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9/21/10 8:28 A

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Going to take this challenge

3 meals a day, 2 snacks,1 smoothie option






God Bless



Virginia







"I'm just a nobody trying to tell everybody about Somebody that can save anybody!" Denver Moore









 current weight: 170.0 
 
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SYNERGY1189's Photo SYNERGY1189 Posts: 31
9/21/10 6:29 A

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I'm in!

SW: 144
Goal: 135...ish, I've been doing a lot of strength training so we'll see how much muscle I gain.

I'll go for the 3 meals a day, 2 snacks,1 smoothie option.

DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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9/21/10 1:08 A

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Woo Hoo cool I need to lose inches not lbs. so I can look toned I'm getting there but with restrictions I think I can get there.

Hope there's more interested.. come on people let's get this party started.

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

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Leader of Raw Foodies Team
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ndividual.asp?gid=5031


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DEVORA4 SparkPoints: (53,369)
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9/21/10 12:59 A

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Yah yah I accept!!! Great challenge. We have an awesome co leader here! I accept GLADLY!!! I weigh 135 and want to go to 128. I like the 2 smoothie challenge. Of course, my smoothies will be green.

DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,111)
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9/21/10 12:07 A

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I figure some of you are wanting to fit into that cute and sexy costume so figured we can have a challenge till then.

1 1/2 months to get into to shape is a good amount of time. I would think 5% challenge till Oct. 31st.

Who all is in? If you need help with what to do we can offer suggestions. Challenge starts Sat. 9/25 If that's ok with all who's in. and weigh in will be every Saturday.

2 smoothies a day
2 Snacks
1 meal.

or

3 meals a day
2 snacks
1 smoothie

Whatever you want make it Low Fat Raw and Vegan and it's a win win situation..

Don't forget to state your starting weight and your goal weight to see your progress.


Ex.

Starting weight: 143.
Goal weight: 135.85
5%of = 7.15

9/25 WI:
10/2 WI:
10/9 WI:
10/16 WI:
10/23 WI:
10/30 WI:


Winner will be congratulated 10/31 in the Morning.


emoticon Let's go Team, emoticon Who's interested? emoticon

"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

*~*~*~*~*~*~*
Leader of Raw Foodies Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=5031


 current weight: 142.0 
 
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