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Australian Cattle Dog Lovers

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TOPIC:   Weekly Team Digest 


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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
3/27/11 7:34 A

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We are closing out March and gearing up for really nice weather. Everyone will get a chance to make decisions regarding their fitness. I know I have been doing a lot more. Great job to all who did fitness and tracked their minutes. Here is the list of the top five for our team for last week.


1 TAYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 PARKERB2
5 OLDBLUEDOG



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
3/20/11 8:57 A

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Hope everyone had a great week. Good job to everyone who tracked their fitness. Here is our list of top five for this team.

T1 AYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 PARKERB2
5 KISSYTINA



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
3/13/11 7:54 A

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Yea, I knew I wouldn't hold that number one spot for long. Everyone is doing great tracking their fitness minutes. Keep it up. I want to thank everyone on this team for being a part of this team and a part of my journey. YOU ROCK!! Below are the top five in fitness minutes for last week.

1 TAYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 PARKERB2
5 OLDBLUEDOG



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
3/6/11 8:23 A

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Another week under our belts, hopefully we are seeing a difference. I know I am! Congratulations to everyone who tracked their fitness minutes. Below are the top five for last week for our team.

1 LIZMEYER
2 TAYLORCRAFTBC65
3 OLDBLUEDOG
4 PARKERB2
5 DONNACFIT



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
2/27/11 9:33 A

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We are all winners - everyone who gets up and gets moving is a winner. Here are the five people who had the most motivation to get moving. Great job.

1 TAYLORCRAFTBC65
2 OLDBLUEDOG
3 LIZMEYER
4 DONNACFIT
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
2/20/11 7:47 A

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Drum roll please........and the top five in fitness minutes for last week are

1 TAYLORCRAFTBC65
2 LIZMEYER
3 OLDBLUEDOG
4 PARKERB2
5 DONNACFIT



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
2/13/11 7:57 A

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It looks like everyone is working hard and that is great. The weather is actually getting to the point where a walk outside would be nice. Below is the top five in fitness minutes for last week. Great job by everyone.

1 TAYLORCRAFTBC65
2 OLDBLUEDOG
3 LIZMEYER
4 DONNACFIT
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
2/6/11 6:42 P

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WOW - I guess the fear of having a heart attack because of such high cholesterol (313) is a great motivator for me. Congratulations on everyone who tracked their fitness minutes for last week. Keep it up and lets get ready for bikini weather - OK - I have NEVER worn a bikini!!.

1 LIZMEYER
2 OLDBLUEDOG
3 TAYLORCRAFTBC65
4 DONNACFIT
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
1/30/11 8:35 A

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I know it gets hard to exercise when the sun never comes out and it is so cold - but you guys are doing AWESOME!!! Great job on the fitness minutes for last week. Here are the top 5 in fitness minutes for last week.

1 TAYLORCRAFTBC65
2 DONNACFIT
3 CBTHOMAS17
4 LIZMEYER
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
1/23/11 8:43 A

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Brrrrr - it is cold out there but you guys are on fire!! Great job on the fitness minutes last week. Stay strong and keep it up!!

1 TAYLORCRAFTBC65
2 CBTHOMAS17
3 LIZMEYER
4 DONNACFIT
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
1/16/11 7:47 A

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Starting to see a bit of a switch up. That is great. Makes me want to try harder. Here is the top five for our team for fitness minutes for last week.

1 TAYLORCRAFTBC65
2 DONNACFIT
3 CBTHOMAS17
4 LIZMEYER
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
1/9/11 9:04 A

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Great job last week!! The new year is starting off well. Keep up the great work. Below is the list of the top five for our team in fitness minutes.

1 TAYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 JOYATLAST
5 CBTHOMAS17



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
1/2/11 9:19 A

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WHAT? WHAT? No one tracked any fitness minutes last week. Come on team. A great way to stay motivated is to be continuously aware of your activity level. I want us all to succeed. I hope that everyone starts 2011 with determination and the strength it takes to move towards our goals.

COME ON TEAM - I BELIEVE IN OUR ABILITY TO SUCCEED!!

emoticonemoticonemoticonemoticonemoticonemoticon



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
12/26/10 7:20 A

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And so we are moving towards the end of 2010. I want to say thank you for everyone on this team for being a part of my journey. I still have a long, LONG way to go and look forward to better results in 2011. Great job to the members below who were top five in fitness minutes for last week.

1 TAYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 BIZZYMOM06
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
12/19/10 10:01 A

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I hope everyone is doing well. I stuggle with walking during these cold times. Thumbs up to the list of the top five in fitness minutes last week.

1 TAYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 PARKERB2
5 BIZZYMOM06




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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
12/12/10 8:34 A

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Great job. Remember if you are in one of the snowy areas and have to shovel - makes sure you track those fitness minutes. I CERTAINLY DO!!

1 TAYLORCRAFTBC65
2 LIZMEYER
3 DONNACFIT
4 PARKERB2
5 BIZZYMOM06



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
12/5/10 8:38 A

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WOO HOO!! Another week of great activity. With the weather getting colder our options for exercise get smaller. Be creative!! Great job to everyone who posted fitness minutes for last week. Below our the top five.

1 TAYLORCRAFTBC65
2 LIZMEYER
3 PARKERB2
4 DONNACFIT
5 BIZZYMOM06



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
11/28/10 7:13 A

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I hope everyone had an awesome Thanksgiving. Below are the top five for fitness minutes for last week. Time to burn off that pie now so lets go!

1 TAYLORCRAFTBC65
2 DONNACFIT
3 LIZMEYER
4 PARKERB2
5 BIZZYMOM06



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
11/21/10 9:21 A

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Great job to everyone on the team that tracked their fitness minutes for last week. Below is the list of the top five in fitness minutes for our team.

Thanksgiving is this week. Be sensible, enjoy the day, take long walks (if you can) and drink a lot of water.

1 TAYLORCRAFTBC65
2 DONNACFIT
3 LIZMEYER
4 PARKERB2
4 BIZZYMOM06



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
11/14/10 12:01 P

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Great job last week to everyone who had fitness minutes to track. Below are the top five. GREAT JOB!!

1 TAYLORCRAFTBC65
2 DONNACFIT
3 LIZMEYER
4 PARKERB2
5 JOYATLAST



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
11/7/10 8:43 A

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Below are the people who were the top five in fitness minutes last week. Great job!! Stay active, get creative and LET'S GO!!!

1 TAYLORCRAFTBC65
2 LIZMEYER
3 ANGELHOPE69
4 DONNACFIT
5 PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
10/31/10 8:47 A

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Great job to everyone on last week's fitness minutes. Keep it up. The weather is beautiful, take a walk and enjoy nature - just make sure you track those minutes.

1 TAYLORCRAFTBC65
2 DONNACFIT
3 LIZMEYER
4 PARKERB2
5 JOYATLAST



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
10/24/10 8:30 A

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Congratulations to the top five in fitness minutes last week. Everyone stayed in the same place. Let's see if we can shake it up next week!!

1 TAYLORCRAFTBC65
2 DONNACFIT
3 LIZMEYER
4 PARKERB2
5 JOYATLAST



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
10/17/10 10:46 A

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Hope everyone is staying healthy. Another great week for fitness minutes. Stay motivated and keep tracking!!

1 TAYLORCRAFTBC65
2 DONNACFIT
3 LIZMEYER
4 PARKERB2
5 JOYATLAST



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
10/10/10 8:59 A

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The weather is getting cooler and this team is getting hotter!! Great job on the fitness minutes last week. What a great week. Stay focused and inspired!!

1. TAYLORCRAFTBC65
2. LIZMEYER
3. DONNACFIT
4. JOYATLAST
5. PARKERB2



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
10/3/10 8:07 A

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Congratulations to everyone for their fitness minutes last week. I challenge everyone to get busy and knock me out of first place. Track down all your fitness - even cleaning counts!! Great job!!

1 LIZMEYER
2 DONNACFIT
3 TAYLORCRAFTBC65
4 JOYATLAST
5 KISSYTINA



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
9/26/10 9:13 A

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Great week for fitness minutes. I see a new name in the top five. Everyone is doing a fantastic job. Keep it up!!

1 TAYLORCRAFTBC65
2 LIZMEYER
3 PARKERB2
4 JOYATLAST
5 BIZZYMOM06



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LIZMEYER
LIZMEYER's Photo SparkPoints: (85,014)
Fitness Minutes: (70,468)
Posts: 11,372
9/19/10 8:17 A

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Great job to everyone who tracked their fitness minutes. They all count. Below are the top five in fitness minutes for last week for our team. KEEP IT UP!!
1. TAYLORCRAFTBC65
2. LIZMEYER
3. PARKERB2
4. JOYATLAST
5. KISSYTINA



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