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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 5 and Beyond Discussion
TOPIC:   Ta Da! 


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DENNISWIFE
DENNISWIFE's Photo SparkPoints: (14,296)
Fitness Minutes: (13,231)
Posts: 478
4/26/12 8:28 A

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Way to go everyone! I completed it as well! I strive for exercise everyday...some days I get more in than others. I now aim for at least 20 per day! Thanks for the challenge.

Dennis' Wife, aka...Dawn
Central Time Zone


 current weight: 255.0 
 
277
252.75
228.5
204.25
180


SEMG498
SEMG498's Photo Posts: 95
4/17/12 8:18 A

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going to continue - it is now a lifestyle change emoticon



TENORSAXYLADY
TENORSAXYLADY's Photo Posts: 10
4/15/12 9:20 A

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I also am going to continue the challenge but aim for a minimum of 15 minutes each day!


 Pounds lost: 14.0 
 
0
17
34
51
68


BELIEVING-N-ME
BELIEVING-N-ME's Photo Posts: 2,601
4/2/12 7:22 A

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emoticon I plan on doing aother 4 week and adding time to it.

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11 CW: 184.4 1/1/14
BMI: 40.9







 current weight: 186.0 
 
223
202.25
181.5
160.75
140


FIRSTLADYJ1
FIRSTLADYJ1's Photo SparkPoints: (6,045)
Fitness Minutes: (3,547)
Posts: 315
3/27/12 8:10 A

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Completed week 4 !!! Wow ! Have already been challenged to continue the streak and have accepted shooting for 60, 90, then 100 !

I love Sparking!



Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 219.0 
 
247.2
240.15
233.1
226.05
219

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SPARKFRAN514
SPARKFRAN514's Photo Posts: 16,766
3/26/12 2:46 P

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Are we all set for week 5 it now has become a habit and the challenge is to do another 4 weeks !!! the give ourselves a spark goodie ! that's my plan to keep the spark goingemoticonemoticonemoticonemoticon




15 Days until:  Bloomsday
 
50
37
25
12
0


EXERTIGER
EXERTIGER's Photo Posts: 965
3/20/12 5:32 P

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Don't you love that?emoticon

Yes, you can!


 April Minutes: 0
 
0
360
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1440


LILORITA
LILORITA's Photo SparkPoints: (45,475)
Fitness Minutes: (27,361)
Posts: 1,540
2/29/12 12:44 A

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emoticonemoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 45,475
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


CRICKET251
CRICKET251's Photo SparkPoints: (41,587)
Fitness Minutes: (13,572)
Posts: 1,314
2/28/12 9:34 P

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Woohoo! Way to go!emoticon

There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!

Nothing happens overnight. Remember one pound lost is one pound closer to your goal.

Get up every morning, take a deep breath & make it the best day that you possibly can.

With you all in spirit everyday.....Gery


 current weight: 277.0 
 
355
316.25
277.5
238.75
200


FUTURE_SIZE_8
FUTURE_SIZE_8's Photo SparkPoints: (3,399)
Fitness Minutes: (812)
Posts: 72
2/28/12 9:47 A

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Woohooo! That's awesome!


 current weight: 181.0 
 
183.6
170.2
156.8
143.4
130


BARBLIVESHERE
BARBLIVESHERE's Photo Posts: 235
2/28/12 8:49 A

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Here I am! Challenge completed!
Yay me!emoticon

Slow and steady wins the race.


 current weight: 308.0 
 
319
305.25
291.5
277.75
264


 
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