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DENNISWIFE's Photo DENNISWIFE SparkPoints: (14,296)
Fitness Minutes: (13,231)
Posts: 478
4/26/12 8:28 A

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Way to go everyone! I completed it as well! I strive for exercise everyday...some days I get more in than others. I now aim for at least 20 per day! Thanks for the challenge.

Dennis' Wife, aka...Dawn
Central Time Zone


 current weight: 255.0 
 
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SEMG498's Photo SEMG498 Posts: 97
4/17/12 8:18 A

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going to continue - it is now a lifestyle change emoticon

TENORSAXYLADY's Photo TENORSAXYLADY Posts: 10
4/15/12 9:20 A

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I also am going to continue the challenge but aim for a minimum of 15 minutes each day!

 Pounds lost: 1.4 
 
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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,677
4/2/12 7:22 A

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emoticon I plan on doing aother 4 week and adding time to it.

Julia (Central Time Zone)



SW: 223 1/23/11
BMI: 40.9







 current weight: 198.4 
 
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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (9,526)
Fitness Minutes: (3,882)
Posts: 381
3/27/12 8:10 A

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Completed week 4 !!! Wow ! Have already been challenged to continue the streak and have accepted shooting for 60, 90, then 100 !

I love Sparking!



Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 218.0 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (116,954)
Fitness Minutes: (75,217)
Posts: 27,280
3/26/12 2:46 P

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Are we all set for week 5 it now has become a habit and the challenge is to do another 4 weeks !!! the give ourselves a spark goodie ! that's my plan to keep the spark going emoticon emoticon emoticon emoticon




5 Days until:  Bloomsday wek end
 
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EXERTIGER's Photo EXERTIGER Posts: 965
3/20/12 5:32 P

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Don't you love that? emoticon

Yes, you can!


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LILORITA's Photo LILORITA SparkPoints: (76,815)
Fitness Minutes: (51,351)
Posts: 2,469
2/29/12 12:44 A

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emoticon emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 76,815
 
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SparkPoints Level 18
CRICKET251's Photo CRICKET251 SparkPoints: (46,243)
Fitness Minutes: (13,897)
Posts: 1,319
2/28/12 9:34 P

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Woohoo! Way to go! emoticon

There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!

Nothing happens overnight. Remember one pound lost is one pound closer to your goal.

Get up every morning, take a deep breath & make it the best day that you possibly can.

With you all in spirit everyday.....Gery


 current weight: 295.0 
 
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FUTURE_SIZE_8's Photo FUTURE_SIZE_8 SparkPoints: (0)
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2/28/12 9:47 A

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Woohooo! That's awesome!

 current weight: 181.0 
 
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BARBLIVESHERE's Photo BARBLIVESHERE Posts: 235
2/28/12 8:49 A

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Here I am! Challenge completed!
Yay me! emoticon

Slow and steady wins the race.


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Other Official 10-Minute Daily Exercise Streak Challenge Week 5 and Beyond Discussion Posts

Topics: Last Post:
After the challange 11/23/2014 8:40:08 AM
I love this streak and don't want it to end! 2/22/2015 6:19:32 PM
What Was Your Workout Today? 4/28/2015 5:55:05 AM
Boot Camp--- Have I lost my mind 11/11/2014 4:57:22 PM
21 day streak 4/28/2015 5:01:55 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16647x42558x46808642

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