That is the perfect way of thinking! Sneak in that 10 minutes when you can, little things add up!
There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!
Nothing happens overnight. Remember one pound lost is one pound closer to your goal.
Get up every morning, take a deep breath & make it the best day that you possibly can.
With you all in spirit everyday.....Gery
| current weight: 277.0