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CROWLEY123's Photo CROWLEY123 SparkPoints: (34,393)
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Posts: 1,518
2/25/12 3:12 P

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Good for you - and I agree. It has done the same for me - I am on a 5 week streak with only 2 days out of that time that I didn't do some sort of exercise for more than 10 minutes!

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~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.


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LILORITA's Photo LILORITA SparkPoints: (61,860)
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2/20/12 1:35 A

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emoticon Good for you! emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 61,860
 
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PUDDY2's Photo PUDDY2 SparkPoints: (19,018)
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2/18/12 1:57 P

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Thats the best way to do it,every little bit adds up keep going emoticon emoticon

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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CRICKET251's Photo CRICKET251 SparkPoints: (46,003)
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2/17/12 9:31 P

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That is the perfect way of thinking! Sneak in that 10 minutes when you can, little things add up! emoticon emoticon

There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!

Nothing happens overnight. Remember one pound lost is one pound closer to your goal.

Get up every morning, take a deep breath & make it the best day that you possibly can.

With you all in spirit everyday.....Gery


 current weight: 277.0 
 
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B_MOO21's Photo B_MOO21 SparkPoints: (5,502)
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Posts: 540
2/17/12 11:15 A

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 Pounds lost: 14.0 
 
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FITBODME's Photo FITBODME SparkPoints: (10,406)
Fitness Minutes: (5,994)
Posts: 132
2/17/12 10:20 A

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Just keep moving! emoticon

Move more, eat less, move more, eat less....


 current weight: 160.6 
 
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DAVIDSMOM10 Posts: 22
2/17/12 10:03 A

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This group has changed my way of thinking. I used to think if I couldn't get 60 minutes or 30 minutes in (which is rather difficult with a 14 month old!), then there was no point. Now I see that even just 10 minutes is good. I'm going to continue working up to 30 minutes a day, but understanding that it may not be 30 minutes all together, but 3 10 minute workouts.

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Other Official 10-Minute Daily Exercise Streak Challenge Week 5 and Beyond Discussion Posts

Topics: Last Post:
St. Patrick's Day Challenge 3/19/2014 10:36:05 AM
Stand up, take a step, repeat 6/22/2014 5:06:28 PM
Challenge completed! 12/29/2013 5:46:26 AM
What Was Your Workout Today? 10/22/2014 3:43:53 PM
How to Create a Consistent Exercise Routine 8/10/2013 5:58:36 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16647x42558x46629126

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