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WINEALITTLE's Photo WINEALITTLE SparkPoints: (31,488)
Fitness Minutes: (9,133)
Posts: 718
2/4/12 11:32 A

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emoticon Way to go! This challenge took me an extra week to complete, but it was SO worth it. I, too, now exercise on a daily basis, even if it's just 10 minutes on my lunch hour. And I love the results. emoticon

Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw


 current weight: 147.4 
 
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GMAHOSS1 SparkPoints: (19,127)
Fitness Minutes: (8,947)
Posts: 1,774
1/27/12 12:47 P

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emoticon emoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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1INTHELORD Posts: 16
1/27/12 7:16 A

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I'm glad to see the success of others. Thanks for the encouragement that this 10-minute daily exercise challenge has given me. I have been in and out of Spark People for awhile now, but this challenge has done the most for me to exercise every day. My average has been six days a week. This is a first for me. I am now ready to continue this daily exercise and begin to incorporate better eating habits and walking into my program.

 current weight: 186.2 
 
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GMAHOSS1 SparkPoints: (19,127)
Fitness Minutes: (8,947)
Posts: 1,774
12/9/11 6:20 P

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great job emoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
150
KISSEEKAT2 SparkPoints: (0)
Fitness Minutes: (10,338)
Posts: 100
12/9/11 12:11 P

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I HAD BEEN EXERCISING CONSISTENTLY FOR ALMOST 3 MONTHS, THEN HAD A CAR WRECK. DIDN'T GET HURT, JUST BRUISED AND BANGED UP. BUT IT PUT MY EXERCISING ON HOLD FOR OVER 2 WEEKS. COULDN'T GET BACK INTO EXERCISING, SO DECIDED TO TRY THE 10 MINUTES A DAY. SO HERE I GO AGAIN. TODAY WENT GREAT, AND AM REALIZING HOW MUCH I MISSED IT.

EVERY DAY IS WHAT YOU MAKE IT. TODAY'S CHOICES FOLLOW YOU THE REST OF YOUR LIFE.


 current weight: 150.0 
 
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BLACK741's Photo BLACK741 SparkPoints: (86,825)
Fitness Minutes: (14,795)
Posts: 3,057
12/9/11 9:02 A

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emoticon such a great job!!!!!!!!!!!!

 current weight: 171.3 
 
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LITTLEBJANET's Photo LITTLEBJANET Posts: 2,254
12/9/11 8:14 A

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Great job! Keep it up.
emoticon

Hoosier Hugs
from Janet

Tiger Monarchs
Eastern Time Zone


 Pounds lost: 4.0 
 
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LILORITA's Photo LILORITA SparkPoints: (76,373)
Fitness Minutes: (50,956)
Posts: 2,467
12/9/11 3:01 A

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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 76,373
 
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SparkPoints Level 18
MOM-MOM8's Photo MOM-MOM8 SparkPoints: (134,697)
Fitness Minutes: (46,163)
Posts: 1,786
12/8/11 10:22 P

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emoticon

Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 201.8 
 
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GMAHOSS1 SparkPoints: (19,127)
Fitness Minutes: (8,947)
Posts: 1,774
12/8/11 9:06 P

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emoticon emoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
150
SHER143's Photo SHER143 Posts: 1,715
12/8/11 7:57 P

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Good going; keep up the great work!

 current weight: 169.0 
 
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ROCKINGRANDMA3's Photo ROCKINGRANDMA3 Posts: 786
12/8/11 7:18 P

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I just completed the 4-week challenge. When I joined, I simply needed something to make me get in the habit of exercising. I figured 10 minutes a day is easy. But I didn't want to do just 10 minutes, so I did at least 30 minutes 6 days a week for the whole challenge. I now look forward to exercising and even did it when I wasn't feeling well! So thanks for challenging me!

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Other Official 10-Minute Daily Exercise Streak Challenge Week 5 and Beyond Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16647x42558x45433532

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