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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,065)
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10/19/12 1:28 A

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anyone that works nights have reversed meals... i eat my dinner around 8am when i get home from work.. on my two nights off we have lunch around 11am... then around midnight i will fix a decent breakfast... mostly cheese omelet... sausage and whatever bread/carb he wants.. breakfast is for anytime...

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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BALLOUZOO's Photo BALLOUZOO Posts: 1,983
10/18/12 9:56 P

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I like protein shakes or leftovers (pork chops aren't just for dinner anymore)

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb
60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,065)
Fitness Minutes: (4,473)
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10/14/12 11:15 A

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both special k and atkins have breakfast protein shakes.... i am not a breakfast eater.. would rather eat left overs... i do keep hard boiled eggs for the purpose of a quick meal/snack..

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


 current weight: 250.0 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
10/14/12 11:05 A

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Special K Protein Plus with almond milk ( unsweetened)

Family first


 current weight: 182.0 
 
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GEEKYGAMERGAL's Photo GEEKYGAMERGAL Posts: 802
10/14/12 10:08 A

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I find with a LC eating plan, my downfall is breakfast. I am just in too big a fog in the morning to actually cook plus I am just not a big protein lover. I MUCH prefer pouring cereal in a bowl and topping with berries.
Is there such a thing, or should i be drinking a protein shake or something?I REALLY need this plan to work long term for me.

~Jen NW Illinois, 43
203 Start 02/13/13
193 10 pound goal
143 Healthy weight


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