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JANESLOSS's Photo JANESLOSS Posts: 1,402
11/12/13 11:14 A

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This thread has moved up the page to "General Team Discussion Form" Please post on the new thread. Thank You!

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Make everyday count!
Hugs,
Jane



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REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (59,463)
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11/8/13 10:05 A

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i'm one step closer to goal because i love myself enough to never give up emoticon

jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/8/13 5:22 A

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I'm one step closer because I refuse to give up! emoticon emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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11/4/13 8:51 A

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One step closer to goal because I am learning to continue with the program even when life if hectic

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JANESLOSS's Photo JANESLOSS Posts: 1,402
11/1/13 11:14 A

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One step closer to goal, because I know that I have to do this for me!

Make everyday count!
Hugs,
Jane



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JANESLOSS's Photo JANESLOSS Posts: 1,402
10/29/13 10:55 A

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Great job WORKNPROGRESS! I need to get better with my eating. emoticon


One step closer to goal because I'm on day three of my exercise streak!!

Make everyday count!
Hugs,
Jane



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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (68,981)
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10/28/13 2:12 P

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One step closer to goal because I am eating healthier today!!

As each new day dawns, I make a healthy new start
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
10/26/13 10:46 A

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Thanks Jane!

You're doing great, Emily!

OSCTG because I did not miss a single workout all week long!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/26/13 9:34 A

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thanks JANESLOSS and Pixie for the encouragement! I'm OSCTG because I'm learning to find time to exercise even when my schedule is packed!

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JANESLOSS's Photo JANESLOSS Posts: 1,402
10/23/13 12:04 P

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Congratulations Emily and Pixie, way to go!!!

Make everyday count!
Hugs,
Jane



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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
10/23/13 9:09 A

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OSCTG because today is day 8 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/23/13 8:58 A

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OSCTG because I am logging lots of neat time!

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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
10/22/13 11:24 A

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Glad you're back in the groove, Emily!


OSCTG because today is day 7 of my streak! One whole week of being on track1

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/21/13 9:12 A

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One step closer to goal because I'm back in my cardio groove.

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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
10/21/13 7:19 A

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OSCTG because today is day 6 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
JANESLOSS's Photo JANESLOSS Posts: 1,402
10/20/13 1:01 P

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Well said Emily!

Because I'm worth it!

Make everyday count!
Hugs,
Jane



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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/20/13 9:22 A

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One day closer to goal because every day that I stay off track makes me more and more uncomfortable. I know that the only way to fix it is to get back on track!

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PAULAAUTUMN's Photo PAULAAUTUMN Posts: 3,481
10/20/13 4:04 A

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One step closer to goal because I took control and got back on track.

Please Call me: Paula

Time Zone:
GMT London England
(EST + 5)

the-nutty-knitter.blogspot.co.uk/


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JANESLOSS's Photo JANESLOSS Posts: 1,402
10/19/13 2:48 P

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One step closer to goal because, I want to work harder at making my health number one!

Make everyday count!
Hugs,
Jane



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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/18/13 8:26 A

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I'm one step closer to goal because I have learned new ways to control cravings

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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/13/13 8:50 A

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On step closer because I am persistent.

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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/11/13 4:58 A

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One step closer because I'm taking this one day at a time.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/10/13 4:58 A

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One step closer because I'm taking this one day at a time.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/9/13 4:57 A

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One step closer because daily, I do the next right thing for me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/8/13 4:52 A

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emoticon Emily!!!

One step closer because I'm not giving in to the food pushers in my life.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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10/7/13 8:20 A

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One step closer to goal because I controlled my craving last night.

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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/7/13 4:46 A

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One step closer because I'm doing what is right for me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/6/13 6:00 A

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One step closer because I know what to do to take care of me and I'm doing it!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/5/13 1:02 P

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One step closer because I'm doing this for me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/4/13 1:31 P

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One step closer because emoticon !!!!!!!

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


463 Days since:  Neglecting Myself
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/4/13 5:19 A

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One step closer because I'm worth the effort!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/3/13 4:54 A

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One step closer because I'm first place on my journey! No exceptions.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/2/13 4:42 A

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One step closer because I'm listening to my head, not my emotions!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (101,949)
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10/1/13 3:09 P

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heading to the gym and library




11 Days until:  Jan 1
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
10/1/13 4:41 A

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One step closer, because I'm taking the very best care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/30/13 4:49 A

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One step closer, because I'm at the top of my list each day!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/28/13 12:40 P

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One step closer because I'm making the right choices for me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/27/13 9:07 A

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One step closer because I'm invested in taking care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/26/13 4:58 A

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One step closer because I'm taking GREAT care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/25/13 4:43 A

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One step closer because I'm making healthy choices for me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/24/13 4:27 A

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One step closer because I am taking great care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/23/13 4:49 A

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One step closer because I continue to daily take good care of me.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/22/13 7:30 A

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One step closer because I'm taking great care of me each day!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (101,949)
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9/21/13 11:41 P

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have my meals planned and on the fridge for the week mind cleared from junk food party today.





11 Days until:  Jan 1
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/21/13 7:43 A

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One step closer because I am consciously putting me first today!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/20/13 4:20 A

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One step closer because I'm working my program!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/19/13 4:37 A

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One step closer because I'm taking GREAT care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/18/13 8:41 A

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OSCTG because I am on day 26 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/18/13 4:33 A

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One step closer because I'm living this journey one day at a time.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/17/13 4:55 A

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One step closer because I'm taking care of me ... body, soul and spirit.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/16/13 9:06 A

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OSCTG because I am worth my best effort, even when I don't feel like it!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/16/13 4:54 A

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One step closer because I'm taking this one day at a time!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/15/13 8:06 A

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One step closer because I'm taking good care of me every single day!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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KICKINGKILOS's Photo KICKINGKILOS Posts: 1,348
9/14/13 7:53 A

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One step closer to goal because, I am not giving up on me yet.

SW (APRIL2012) 157 POUNDS (71.2 KILOS)
SW (AUGUST2013) 143.5 pounds (65.1 KILOS)

BLC23 - Ivory Falcons

Mini GOAL 135 POUNDS (61 KILOS)
GOAL WEIGHT 124 POUNDS (56 KILOS)

It's now or never *****Determination trumps motivation

www.kickingkilos.com


 current weight: 150.3 
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/14/13 7:07 A

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One step closer because I'm taking good care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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KICKINGKILOS's Photo KICKINGKILOS Posts: 1,348
9/13/13 5:18 A

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OSCTG as I worked out amd did not lose hope dedpite not losing weight.

SW (APRIL2012) 157 POUNDS (71.2 KILOS)
SW (AUGUST2013) 143.5 pounds (65.1 KILOS)

BLC23 - Ivory Falcons

Mini GOAL 135 POUNDS (61 KILOS)
GOAL WEIGHT 124 POUNDS (56 KILOS)

It's now or never *****Determination trumps motivation

www.kickingkilos.com


 current weight: 150.3 
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/13/13 4:47 A

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One step closer because I'm taking this one day at a time ... and being the victor!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/12/13 8:19 A

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OSCTG because today is day 21 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
KICKINGKILOS's Photo KICKINGKILOS Posts: 1,348
9/12/13 4:49 A

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One step closer because today, as I just did 1.8 miles on my treadmill in 30 minutes!

SW (APRIL2012) 157 POUNDS (71.2 KILOS)
SW (AUGUST2013) 143.5 pounds (65.1 KILOS)

BLC23 - Ivory Falcons

Mini GOAL 135 POUNDS (61 KILOS)
GOAL WEIGHT 124 POUNDS (56 KILOS)

It's now or never *****Determination trumps motivation

www.kickingkilos.com


 current weight: 150.3 
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/12/13 4:17 A

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One step closer because today, I will not be eating from the division wide buffet of sweets that will be served in my workplace. I will keep to my food plan. I will be true to myself. I can do this.

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/11/13 4:04 A

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One step closer because I work my program EACH day!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/10/13 8:24 A

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OSCTG because I know I am worth my best effort!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
ANNEBOO's Photo ANNEBOO Posts: 2,384
9/10/13 5:06 A

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One step closer to goal because I am taking that One step to the gym!

Annie - Sweden
One step at a time.....One lbs at a time

SW = 242
5% =230
10%=218
15%= 206
20%= 194
25%= 182 Happy
30%= 169 Satisfied
35%= 157 Ultimate Goal


 Pounds lost: 6.0 
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/10/13 4:40 A

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One step closer because I'm doing this as a lifestyle not a diet!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/9/13 9:45 A

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OSCTG because I stayed on track all weekend!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/9/13 3:56 A

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One step closer because I am daily taking great care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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LINDY_SPARKLES's Photo LINDY_SPARKLES Posts: 132
9/9/13 3:03 A

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OSCTG because I am keeping my goals in mind.

 Pounds lost: 5.0 
 
0
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11.25
15
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/8/13 7:32 A

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One step closer because THIS is a lifestyle!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (101,949)
Fitness Minutes: (67,192)
Posts: 22,627
9/7/13 9:57 A

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accepted the scales stayed the same and look for those NSV




11 Days until:  Jan 1
 
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/7/13 8:54 A

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OSCTG because I am on day 16 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/7/13 7:02 A

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One step closer because I'm taking the right care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


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LINDY_SPARKLES's Photo LINDY_SPARKLES Posts: 132
9/6/13 9:27 A

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OSCTG because I am eating mindfully and learning not to obsess!

 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/6/13 7:25 A

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OSCTG because today is day 15 of my streak, and because I am determined to keep going!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/6/13 4:31 A

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One step closer because I'm daily taking the good care of me that I require!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
5
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,541
9/5/13 8:15 A

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OSCTG because I have been on track for two weeks!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/4/13 4:40 A

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One step closer because I'm 40 days "whites" abstinent!! emoticon

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 16,384
9/3/13 4:53 A

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One step closer because I'm taking great care of me!

~ Cathy

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown

Dara says "5 deep breaths to center yourself" ... I need the reminder.


 current weight: -3.4  under
 
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