Author: Sorting Last Post on Top ↓ Message:
JANESLOSS's Photo JANESLOSS Posts: 1,396
11/12/13 11:14 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

This thread has moved up the page to "General Team Discussion Form" Please post on the new thread. Thank You!

emoticon emoticon emoticon emoticon emoticon emoticon

Make everyday count!
Hugs,
Jane



 Pounds lost: 3.4 
 
0
23.5
47
70.5
94
REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (53,112)
Fitness Minutes: (27,744)
Posts: 1,335
11/8/13 10:05 A

My SparkPage
Send Private Message
Reply
i'm one step closer to goal because i love myself enough to never give up emoticon

jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


 October Minutes: 0
 
0
250
500
750
1000
SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/8/13 5:22 A

Send Private Message
Reply
I'm one step closer because I refuse to give up! emoticon emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
 
285
242.5
200
157.5
115
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
11/4/13 8:51 A

My SparkPage
Send Private Message
Reply
One step closer to goal because I am learning to continue with the program even when life if hectic

 Pounds lost: 40.0 
 
0
17
34
51
68
JANESLOSS's Photo JANESLOSS Posts: 1,396
11/1/13 11:14 A

My SparkPage
Send Private Message
Reply
One step closer to goal, because I know that I have to do this for me!

Make everyday count!
Hugs,
Jane



 Pounds lost: 3.4 
 
0
23.5
47
70.5
94
JANESLOSS's Photo JANESLOSS Posts: 1,396
10/29/13 10:55 A

My SparkPage
Send Private Message
Reply
Great job WORKNPROGRESS! I need to get better with my eating. emoticon


One step closer to goal because I'm on day three of my exercise streak!!

Make everyday count!
Hugs,
Jane



 Pounds lost: 3.4 
 
0
23.5
47
70.5
94
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,711)
Fitness Minutes: (15,145)
Posts: 6,925
10/28/13 2:12 P

My SparkPage
Send Private Message
Reply
One step closer to goal because I am eating healthier today!!

As each new day dawns, I make a healthy new start
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
10/26/13 10:46 A

My SparkPage
Send Private Message
Reply
Thanks Jane!

You're doing great, Emily!

OSCTG because I did not miss a single workout all week long!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/26/13 9:34 A

My SparkPage
Send Private Message
Reply
thanks JANESLOSS and Pixie for the encouragement! I'm OSCTG because I'm learning to find time to exercise even when my schedule is packed!

 Pounds lost: 40.0 
 
0
17
34
51
68
JANESLOSS's Photo JANESLOSS Posts: 1,396
10/23/13 12:04 P

My SparkPage
Send Private Message
Reply
Congratulations Emily and Pixie, way to go!!!

Make everyday count!
Hugs,
Jane



 Pounds lost: 3.4 
 
0
23.5
47
70.5
94
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
10/23/13 9:09 A

My SparkPage
Send Private Message
Reply
OSCTG because today is day 8 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/23/13 8:58 A

My SparkPage
Send Private Message
Reply
OSCTG because I am logging lots of neat time!

 Pounds lost: 40.0 
 
0
17
34
51
68
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
10/22/13 11:24 A

My SparkPage
Send Private Message
Reply
Glad you're back in the groove, Emily!


OSCTG because today is day 7 of my streak! One whole week of being on track1

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/21/13 9:12 A

My SparkPage
Send Private Message
Reply
One step closer to goal because I'm back in my cardio groove.

 Pounds lost: 40.0 
 
0
17
34
51
68
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
10/21/13 7:19 A

My SparkPage
Send Private Message
Reply
OSCTG because today is day 6 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
JANESLOSS's Photo JANESLOSS Posts: 1,396
10/20/13 1:01 P

My SparkPage
Send Private Message
Reply
Well said Emily!

Because I'm worth it!

Make everyday count!
Hugs,
Jane



 Pounds lost: 3.4 
 
0
23.5
47
70.5
94
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/20/13 9:22 A

My SparkPage
Send Private Message
Reply
One day closer to goal because every day that I stay off track makes me more and more uncomfortable. I know that the only way to fix it is to get back on track!

 Pounds lost: 40.0 
 
0
17
34
51
68
PAULAAUTUMN's Photo PAULAAUTUMN Posts: 3,124
10/20/13 4:04 A

My SparkPage
Send Private Message
Reply
One step closer to goal because I took control and got back on track.

Please Call me: Paula

Time Zone:
GMT London England
(EST + 5)

the-nutty-knitter.blogspot.co.uk/


 October Minutes: 0
 
0
360
720
1080
1440
JANESLOSS's Photo JANESLOSS Posts: 1,396
10/19/13 2:48 P

My SparkPage
Send Private Message
Reply
One step closer to goal because, I want to work harder at making my health number one!

Make everyday count!
Hugs,
Jane



 Pounds lost: 3.4 
 
0
23.5
47
70.5
94
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/18/13 8:26 A

My SparkPage
Send Private Message
Reply
I'm one step closer to goal because I have learned new ways to control cravings

 Pounds lost: 40.0 
 
0
17
34
51
68
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/13/13 8:50 A

My SparkPage
Send Private Message
Reply
On step closer because I am persistent.

 Pounds lost: 40.0 
 
0
17
34
51
68
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/11/13 4:58 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking this one day at a time.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/10/13 4:58 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking this one day at a time.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/9/13 4:57 A

Community Team Member

Send Private Message
Reply
One step closer because daily, I do the next right thing for me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/8/13 4:52 A

Community Team Member

Send Private Message
Reply
emoticon Emily!!!

One step closer because I'm not giving in to the food pushers in my life.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
Fitness Minutes: (20,411)
Posts: 1,970
10/7/13 8:20 A

My SparkPage
Send Private Message
Reply
One step closer to goal because I controlled my craving last night.

 Pounds lost: 40.0 
 
0
17
34
51
68
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/7/13 4:46 A

Community Team Member

Send Private Message
Reply
One step closer because I'm doing what is right for me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/6/13 6:00 A

Community Team Member

Send Private Message
Reply
One step closer because I know what to do to take care of me and I'm doing it!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/5/13 1:02 P

Community Team Member

Send Private Message
Reply
One step closer because I'm doing this for me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
ANGEL_VENUS's Photo ANGEL_VENUS Posts: 1,007
10/4/13 1:31 P

My SparkPage
Send Private Message
Reply
One step closer because emoticon !!!!!!!

Angel


Nothing worthwhile is easy. Know that when you succeed in accomplishing your most challenging goals, you will experience
the greatest self-satisfaction. ~Unknown~


382 Days since:  Neglecting Myself
 
0
100
200
300
400
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/4/13 5:19 A

Community Team Member

Send Private Message
Reply
One step closer because I'm worth the effort!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/3/13 4:54 A

Community Team Member

Send Private Message
Reply
One step closer because I'm first place on my journey! No exceptions.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/2/13 4:42 A

Community Team Member

Send Private Message
Reply
One step closer because I'm listening to my head, not my emotions!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (92,556)
Fitness Minutes: (61,509)
Posts: 19,913
10/1/13 3:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
heading to the gym and library




65 Days until:  birthday
 
100
75
50
25
0
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
10/1/13 4:41 A

Community Team Member

Send Private Message
Reply
One step closer, because I'm taking the very best care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/30/13 4:49 A

Community Team Member

Send Private Message
Reply
One step closer, because I'm at the top of my list each day!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/28/13 12:40 P

Community Team Member

Send Private Message
Reply
One step closer because I'm making the right choices for me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/27/13 9:07 A

Community Team Member

Send Private Message
Reply
One step closer because I'm invested in taking care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/26/13 4:58 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking GREAT care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/25/13 4:43 A

Community Team Member

Send Private Message
Reply
One step closer because I'm making healthy choices for me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/24/13 4:27 A

Community Team Member

Send Private Message
Reply
One step closer because I am taking great care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/23/13 4:49 A

Community Team Member

Send Private Message
Reply
One step closer because I continue to daily take good care of me.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/22/13 7:30 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking great care of me each day!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (92,556)
Fitness Minutes: (61,509)
Posts: 19,913
9/21/13 11:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
have my meals planned and on the fridge for the week mind cleared from junk food party today.





65 Days until:  birthday
 
100
75
50
25
0
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/21/13 7:43 A

Community Team Member

Send Private Message
Reply
One step closer because I am consciously putting me first today!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/20/13 4:20 A

Community Team Member

Send Private Message
Reply
One step closer because I'm working my program!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/19/13 4:37 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking GREAT care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/18/13 8:41 A

My SparkPage
Send Private Message
Reply
OSCTG because I am on day 26 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/18/13 4:33 A

Community Team Member

Send Private Message
Reply
One step closer because I'm living this journey one day at a time.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/17/13 4:55 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking care of me ... body, soul and spirit.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/16/13 9:06 A

My SparkPage
Send Private Message
Reply
OSCTG because I am worth my best effort, even when I don't feel like it!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/16/13 4:54 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking this one day at a time!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/15/13 8:06 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking good care of me every single day!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
KICKINGKILOS's Photo KICKINGKILOS Posts: 1,348
9/14/13 7:53 A

Send Private Message
Reply
One step closer to goal because, I am not giving up on me yet.

SW (APRIL2012) 157 POUNDS (71.2 KILOS)
SW (AUGUST2013) 143.5 pounds (65.1 KILOS)

BLC23 - Ivory Falcons

Mini GOAL 135 POUNDS (61 KILOS)
GOAL WEIGHT 124 POUNDS (56 KILOS)

It's now or never *****Determination trumps motivation

www.kickingkilos.com


 current weight: 150.3 
 
157
148
139
130
121
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/14/13 7:07 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking good care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
KICKINGKILOS's Photo KICKINGKILOS Posts: 1,348
9/13/13 5:18 A

Send Private Message
Reply
OSCTG as I worked out amd did not lose hope dedpite not losing weight.

SW (APRIL2012) 157 POUNDS (71.2 KILOS)
SW (AUGUST2013) 143.5 pounds (65.1 KILOS)

BLC23 - Ivory Falcons

Mini GOAL 135 POUNDS (61 KILOS)
GOAL WEIGHT 124 POUNDS (56 KILOS)

It's now or never *****Determination trumps motivation

www.kickingkilos.com


 current weight: 150.3 
 
157
148
139
130
121
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/13/13 4:47 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking this one day at a time ... and being the victor!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/12/13 8:19 A

My SparkPage
Send Private Message
Reply
OSCTG because today is day 21 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
KICKINGKILOS's Photo KICKINGKILOS Posts: 1,348
9/12/13 4:49 A

Send Private Message
Reply

One step closer because today, as I just did 1.8 miles on my treadmill in 30 minutes!

SW (APRIL2012) 157 POUNDS (71.2 KILOS)
SW (AUGUST2013) 143.5 pounds (65.1 KILOS)

BLC23 - Ivory Falcons

Mini GOAL 135 POUNDS (61 KILOS)
GOAL WEIGHT 124 POUNDS (56 KILOS)

It's now or never *****Determination trumps motivation

www.kickingkilos.com


 current weight: 150.3 
 
157
148
139
130
121
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/12/13 4:17 A

Community Team Member

Send Private Message
Reply
One step closer because today, I will not be eating from the division wide buffet of sweets that will be served in my workplace. I will keep to my food plan. I will be true to myself. I can do this.

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/11/13 4:04 A

Community Team Member

Send Private Message
Reply
One step closer because I work my program EACH day!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/10/13 8:24 A

My SparkPage
Send Private Message
Reply
OSCTG because I know I am worth my best effort!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
ANNEBOO's Photo ANNEBOO Posts: 2,384
9/10/13 5:06 A

My SparkPage
Send Private Message
Reply
One step closer to goal because I am taking that One step to the gym!

Annie - Sweden
One step at a time.....One lbs at a time

SW = 242
5% =230
10%=218
15%= 206
20%= 194
25%= 182 Happy
30%= 169 Satisfied
35%= 157 Ultimate Goal


 Pounds lost: 6.0 
 
0
6
12
18
24
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/10/13 4:40 A

Community Team Member

Send Private Message
Reply
One step closer because I'm doing this as a lifestyle not a diet!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/9/13 9:45 A

My SparkPage
Send Private Message
Reply
OSCTG because I stayed on track all weekend!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/9/13 3:56 A

Community Team Member

Send Private Message
Reply
One step closer because I am daily taking great care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
LINDY_SPARKLES's Photo LINDY_SPARKLES Posts: 130
9/9/13 3:03 A

My SparkPage
Send Private Message
Reply
OSCTG because I am keeping my goals in mind.

 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/8/13 7:32 A

Community Team Member

Send Private Message
Reply
One step closer because THIS is a lifestyle!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (92,556)
Fitness Minutes: (61,509)
Posts: 19,913
9/7/13 9:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
accepted the scales stayed the same and look for those NSV




65 Days until:  birthday
 
100
75
50
25
0
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/7/13 8:54 A

My SparkPage
Send Private Message
Reply
OSCTG because I am on day 16 of my streak!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/7/13 7:02 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking the right care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
LINDY_SPARKLES's Photo LINDY_SPARKLES Posts: 130
9/6/13 9:27 A

My SparkPage
Send Private Message
Reply
OSCTG because I am eating mindfully and learning not to obsess!

 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/6/13 7:25 A

My SparkPage
Send Private Message
Reply
OSCTG because today is day 15 of my streak, and because I am determined to keep going!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/6/13 4:31 A

Community Team Member

Send Private Message
Reply
One step closer because I'm daily taking the good care of me that I require!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,248
9/5/13 8:15 A

My SparkPage
Send Private Message
Reply
OSCTG because I have been on track for two weeks!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/4/13 4:40 A

Community Team Member

Send Private Message
Reply
One step closer because I'm 40 days "whites" abstinent!! emoticon

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
9/3/13 4:53 A

Community Team Member

Send Private Message
Reply
One step closer because I'm taking great care of me!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


432 Days since:  White sugar and flour
 
0
112
225
337
450
Page: 1 of (8)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Progress, Not Perfection Action Posts

Topics: Last Post:
Fill a Hot Tub Water Challenge! 8/20/2013 8:31:59 AM
WEEKLY CHALLENGE: Heart Healthy (2/2): 2/3/2014 6:37:15 PM
WEEKLY CHALLENGE: Exercise-extra 10 (begins 1/12) 1/13/2014 6:22:57 AM
WEEKLY CHALLENGE: Sharing 12/22-12/28 12/24/2013 8:36:04 AM
Challenge Monday 3/24--Saturday 3/29 3/29/2014 12:56:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16616x45450x53151306

Review our Community Guidelines