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OFFDREA's Photo OFFDREA SparkPoints: (22,468)
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1/19/11 2:05 P

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yum that looks really tasty!

Happiness in life is a Boston Terrier

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ULEWIJ's Photo ULEWIJ SparkPoints: (11,704)
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1/19/11 12:42 A

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This is from that Ani's Raw food book, but I kinda love it!

I make this as a one serving version....this is how I make it:

hand full of brazil nuts (about 6)
1 cup cold water
(blend in Vita Mix blender til resembles 'milk')
Throw in a good amount of frozen peach slices...think about how many servings of fruit you want; half a whole vanilla bean; about 1 tablespoon of raw agave nectar.
BLEND!

Its yummy tasting, and I love it after a work out...protein from the nut, fruit serving, and a tad of sweet :)

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