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OFFDREA's Photo OFFDREA SparkPoints: (22,468)
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10/25/10 10:12 P

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mmmm burnt cheese!
That sounds really good, I need to incorporate veggies into my breakfasts. Sometimes I make juice but I don't always have the time.

Happiness in life is a Boston Terrier

"The pain of discipline is far less than the pain of regret"

"The toughest lift of all is your ass off the couch"

"Pain is temporary, quitting is forever"

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MAIM138's Photo MAIM138 Posts: 955
10/25/10 7:07 P

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I call this the "weekend" omelette because it has more calories than I would spend on breakfast on weekdays, but it's okay because it's usually actually more like "brunch" since I eat my first meal later on weekends.

I'm going to write it in paragraph form rather than recipe form, because nothing is set in stone. It's not a REAL recipe -- it's just good, plus I can get three servings of veggies out of it.

First chop up a small onion, some green pepper, garlic, a jalapeno, mushrooms, steamed broccoli ...really whatever veggies you have around. Sautee these (I've been using a small pot since my "non-stick" pan has become a "SURE-stick" pan) in a little olive oil. After these have started to soften, add a chopped up plum tomato and let it get nice and mushy. You can add whatever seasonings you like to this "veggie mush". I like to use cajun seasoning and a little cayenne pepper.

When everything is nice and soft and sizzly (I like mine to be well-done), add two eggs. Your choice on whether you scramble them up first or not; I usually don't. I break the yolks and let the egg go all through the veggies, stirring/flipping occasionally. I like to add shredded cheese BEFORE flipping, because then it kind of burns on the bottom, and really, is there anything more delicious than burny cheese? (no!)

I usually have this with a Thomas's Bagel Thin with a wedge of Laughing Cow Cheese. ...because that's what I have pretty much every morning, because it is super delicious.

NW Indiana/Chicago at heart

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