9/12 -- WELCOME TO SPARKpeople!
YOUR FIRST CHALLENGE....
EXPLORE WHAT THIS SITE HAS TO OFFER!
A good place to start is your START page:www.sparkpeople.com/myspark/mysparkstart.a
SET UP YOUR SPARKpage! www.sparkpeople.com/mypage.asp
SET YOUR STARTING WEIGHT and SET YOUR GOALS
GET FAMILIAR WITH YOUR NUTRITION AND FITNESS TRACKERS
Use this link to view tutorials for new members! www.sparkpeople.com/resource/motivation_ar
JOIN TEAMS WITH LIKE-MINDED GOALS or INTERESTS!www.sparkpeople.com/myspark/groups.asp
I'd like to extend the invitation for you to join my 'other' group -- visit and see if it is for you-- no pressure!teams.sparkpeople.com/skinnyvibes
You've come to the right place to get healthy! USE THIS SITE to your advantage!
YOU CAN DO THIS!!!!!!!!!!!!!!!!!!!
Edited by: FROMBABY2BRIDE at: 9/10/2010 (13:23)
*** leader SparkTeam
((( Sending SKINNY Vibes! )))) teams.sparkpeople.com/skinnyv
200 -- sexy shoes -- DONE!
195 – new sneakers -- DONE!
190 -- new pedometer -- DONE!
185 – hair cut and color -- DONE!
180 -- new earrings -- DONE!
175 – family portrait
170 -- new jeans
165 – massage and waxing
160 – two new outfits (bras and sexy undies included!)
155 - wedding dress
| current weight: 164.4