Hi, I just joined this group. I'll write an intro soon, but I'm just not up to it right now. I'm guessing you understand. I'm a long time Sparker, but I've been AWOL for a long time. I was really, really successful for three years, and then spine surgery and some bad choices after led to me gaining a bunch of weight. It's been over a year, but I'm finding it really hard to keep up with my goals, becuase the migraines have been so bad. It makes it hard to make myself workout, and I've been self medicating with food (well, in addition to Tramadol, baclofen, etc.). I know it's a bad cycle, but it's so hard to break.
Today, I couldn't drive my daughter to school. I am supposed to go hiking with a friend this morning, but I just don't know how I am going to when I feel like I'm going to vomit any second. The cold, fresh air and exercise will feel good, but afterward the headache will come crashing back.
Nice to meet you all, though I wish no one had to be here.
| current weight: 161.4