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EMMABE1's Photo EMMABE1 Posts: 16,920
3/31/11 11:46 P

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This month I will be setting 2 challenges – the first will be for the first 2 weeks in April and then I will change the Challenge for a new one to take you through to the end of the month!!
The April “Spice up your exercise Routine” Challenge will go the whole month as will the Weigh and Measure challenge!!

Random acts of kindness Challenge!!

See if you can post 7 acts of kindness for the week. Check out a blog or Sparkpage and leave an encouraging message or goodie. Try to find people you don’t know – see if you end up with new friends, but even if you don’t you will feel good about yourself!!
(Warning! no calories will be used during the performance of this challenge)


Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


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