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Great Idea!! Maybe I'm a little too ambitious but I'd like to try to do all of them. Thank you.
"Be Miserable, or Motivate Yourself. Whatever has to Be Done, It's Always Your Choice." Wayne Dyer
Over 60 with 100-200 Pounds to Lose Team
I will do 1,2, and 4.
Spring starts officially on 20th March – so this month is the Springtime month – for those of you living in Northern Hemisphere anyway!!!!
So this month’s challenge has a Spring feel to it!!
Choose at least 4 of these mini challenges to do during the month.
1 - . Regularly HUDDLE on the Stronger Senior’s team at least 4-5 times a week during the challenge.
2. Give Springy type SparkGodies (flowers for example), to at least one member, at least two days a week., every week in March.
3. Decorate their pages for SPRING, - and let me know when you have done it – I’ll visit and leave a message!!
4 – Eat at least 3 different vegetables and 2 fruits on at least 5 days a week, every week in March and let us know what veges and fruit you ate!!
5 – Select and try a new healthy recipe at least 1 day a week, every week in March and report back on it!! If you enjoy the recipe – enter the heading and a link in the Recipe Thread!!
6 – Track all your foods for at least 6 days a week, every week in March – and stay within the calorie limits!!
Get the Spring Feeling and lets get healthy!!
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