SW: 218 Goal: to lose 14 lbs this month--to be down to 204...within shouting distance of Onderland.....
1/22: boy was I dreaming big dreams.....*sigh* even with not eating, no appetite with the flu, I've only lost four lbs....not that I am complaining since that puts me at 214 which meets one of my goals--26 lbs since joining SP......and a total of 55 lbs lost in all since I started losing...just a tough way to lose those last four lbs of weight, and wonder if I breathe, will it come back on ....
Edited by: JOANOFSPARK at: 1/23/2011 (13:55)
Joan Arkansas -- Central Time Zone "To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."
The difference between success and failure is the effort we put into getting there.
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