as of December 1st, I weighed 217; goal weight by December 31-210
I weighed on 12/2 and weighed 215, but I still want my goal weight to be 210
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."
~~~Even we Christmas Mice must exercise daily to keep in shape for the Christmas holidays.~~~
The difference between success and failure is the effort we put into getting there.
| Pounds lost: 7.0