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THEWINNER33's Photo THEWINNER33 Posts: 3,365
11/7/10 10:08 P

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I've answered this challenge, but don't know where. I blogged, I drank, I did chair yoda and shapely secrets, also kept within dietary limits. New food. very delicious hamburger soup

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


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JOANOFSPARK's Photo JOANOFSPARK Posts: 8,019
11/7/10 1:05 A

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I'm in...*grin*

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


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THEWINNER33's Photo THEWINNER33 Posts: 3,365
11/3/10 8:21 P

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Will try my best

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


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EMMABE1's Photo EMMABE1 Posts: 16,640
11/3/10 5:19 A

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Well - Halloween is just about over - so .....
We're back to the basics this week. Pick one or more of these mini challenges to work on this week.

1. Track you food at least four days this week. After having tracked for the week, let us know how you did. Did you stay in your food range? Did you learn something about your eating habits that you didn't know? Did you eat any new foods?

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2. Drink at least 6-8 glasses of water daily.

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3. Exercise at least five times this week for at least 10 min each time.. Let us know what you did for those exercises.

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4. Write a blog entry on any topic. Keep it "positive" and encouraging. Let us know when you've finished blogging and what you chose for a topic.

Have a great, healthy week.




 
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