Author: Sorting Last Post on Top ↓ Message:
EMMABE1's Photo EMMABE1 Posts: 16,849
10/26/10 11:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm sorry - I forgot to close this challenge off!! Opps!!
Anyway - I am awarding everyone who reported back that they had done the challenge a goodie!!

Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


Total SparkPoints: 198,014
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
JILL313's Photo JILL313 Posts: 11,352
10/14/10 3:06 A

My SparkPage
Send Private Message
Reply
I recently started tracking my food and it really helps me as before I didn't really quite know how much I was eating--I like having a calorie range to aim for. I've tried the Spark recipe Slow Cooker Salsa Chicken and I give it an A for tasty and easy. The other recipe I've tried (Spark) is the applesauce meatloaf - I'd give it a B and it also is very easy to make. I'm going to make the Spark Recipe Pineapple Teriayki Chicken tomorrow it's another slow cooker recipe and sounds yummy--I'll let you know if it is. emoticon

PST

"Be Miserable, or Motivate Yourself. Whatever has to Be Done, It's Always Your Choice." Wayne Dyer

Over 60 with 100-200 Pounds to Lose Team
Co-Leader
Join Us!


 Pounds lost: 69.0 
 
0
23.75
47.5
71.25
95
CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (190,280)
Fitness Minutes: (96,390)
Posts: 17,159
10/13/10 2:45 P

My SparkPage
Send Private Message
Reply
Food Challenge#2 - Try a new Recipe

*Eggs-n-Oats*
It sounds a bit weird but it is Delicious, Quick & Easy, and Fills you up until Lunchtime.

Just combine 1 egg, 2 egg whites, 1/2C milk, and 1/2 cup oatmeal. Scramble it like you scramble eggs. I put pumpkin pie spice and no-sugar gravenstein applesauce on mine. A complete breakfast with lots of protein and fiber. My daughter added salsa verde to hers and loved it too.

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=1043893

Edited by: CJWORDPLAY at: 10/13/2010 (14:46)
CJ
~A&I October Boo-tiful Bats BSG Team
~Team Co-Leader:
Stronger Seniors,
Laugh-A-Lot~~a guide to a lighter lovable YOU


 Pounds lost: 102.0 
 
0
33.5
67
100.5
134
THEWINNER33's Photo THEWINNER33 Posts: 3,365
10/13/10 2:42 P

My SparkPage
Send Private Message
Reply
I already do # 1. Will try to do #2 but really do not know how to give you the link. emoticon

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
 
176
162
148
134
120
MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 7,091
10/13/10 1:57 P

My SparkPage
Send Private Message
Reply
I will do challenge #1. Can no longer cook so #2 is out! emoticon

146 Maintenance Weeks
 
0
40
80
120
160
HAPPYBASKET's Photo HAPPYBASKET Posts: 586
10/13/10 11:46 A

My SparkPage
Send Private Message
Reply
I am not dependable for Challenges, but I do record all of my food. Even the little dish of ice cream. That is the only way that I can control what goes in this mouth. As I have heard from others, "If I bite it, I write it.
Challenge 2 I usually do at least once every week. I sometimes use it as a resource & then use my own measurements. I will try to remember to report back on what recipe's I have been using.
Both of these challenges are my leading resources.

Happy


 Pounds lost: 36.0 
 
0
10.75
21.5
32.25
43
EMMABE1's Photo EMMABE1 Posts: 16,849
10/13/10 2:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
There are two options to this FOOD challenge. You may chose which food challenge you want to take. Please post here to let us know which challenge you will do and then re-post later this week when you finish your challenge.

Challenge #1- Tracking ALL of your FOOD at least three days this week.

Challenge #2- Make One new recipe from SparkRecipies. Let us know which one you made and if you liked it. Include the link to it so we can check it out


Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


Total SparkPoints: 198,014
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (1)  

Report Innappropriate Post

Other Stronger Seniors Challenges Posts

Topics: Last Post:
Goal for July 7/7/2014 4:24:00 PM
TRIVIA CHALLENGE 11/24/2014 11:27:19 AM
Daily Hugs! 11/24/2014 10:49:42 AM
March Challenge 3/29/2014 10:15:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16491x44060x37281207

Review our Community Guidelines