My goal for this month is to lose 7 lbs. starting weight was 221; last week-10/2: stayed the same. Today I weighed ...3 lbs weight loss-218.
Lost another two lbs over the month, then last week I blew it.....gained back two lbs, but I am not going to obsess over it but strive to do better next month..so my ending weight for October is 218 lbs
Edited by: JOANOFSPARK at: 10/31/2010 (14:13)
Joan Arkansas -- Central Time Zone "To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."
The difference between success and failure is the effort we put into getting there.
The only thing I can challenge this month is that I maintain my current weight. My neck is in really bad shape & very painful since last week. Today I feel my age. The painb only goes away with stronger pain pills which I don't like to take. I already take strong doses of Tramadol & also Gabapenten & they don't touch it. It really wears on me more than my back pain. I always try to be happy but sometimes I feel crabby but I don't want others to know. Ann I am sorry but I have been meaning togbet back to you & I promise I will.
Its October already - and very soon the Festivities will be upon us - Halloween, Thanksgiving, Christmas and New Year!! Lets get into this weight or inches loss before all the inevitable temptations - then we can feel great during the Festive Season, having lost weight!!
For this challenge you can set your own target – either pounds to lose OR inches to lose during September. You must enter a target at the start of your challenge and then return to enter the amount lost by 30th September, Please enter all updates of loss by editing your first message.
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