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THEWINNER33's Photo THEWINNER33 Posts: 3,365
9/30/10 6:11 P

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Count me in on this challange

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


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EMMABE1's Photo EMMABE1 Posts: 16,761
9/29/10 10:58 P

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10 minute exercise challenge. This week I want you to commit to spending at least 10mins a day on exercise. See if you can get a streak that lasts 6 days.
Exercise can take many forms. It could be walking, marching on the spot (seated or standing), gardening, mowing the lawn (not using a ride-on!!) or active play with children or dogs. There are a great many other ways of movement that can be counted as exercise
Then at the end of the week come back and tell us how you went , how many days you were able to exercise and what exercise, or exercises, you did.


Edited by: EMMABE1 at: 9/29/2010 (23:02)
Everyone smiles in the same language.

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THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


 
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