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Creating a healthy Lifestyle one day at a time

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Daily health Tips
TOPIC:   Article from SP Burn off holiday calories !!! 


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KATHY391
KATHY391's Photo SparkPoints: (6,601)
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12/14/12 9:51 A

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If you havent read it here you are ,
this article includes some good tips for the holidays!

www.sparkpeople.com/resource/fitness_artic
les.asp?id=326


maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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