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KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
10/19/12 8:26 A

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Life got you stressed out? Kick your moods back into gear with a cardio kickboxing session! I do this all the time! as a matter of fact kickboxing is one of my favorites! You get out all your anger with every kick into the air! and the plus side is you burn some calories too! By the time your done you will be drenched in sweat your heart will be pumping but your mind will be revitalized! you will be ready to take whatever else life throws your way! This weekend enjoy life and if it gets too stressful try some kickboxing to get you back in the can do attitude!
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maintaining my inner peace is my goal, a healthy lifestyle is my mission!

919 Days since:  negative thinking
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