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Welcome. I have seen the article, but have done it. Good Luck on your journey!
BLC 24 Silver Spies
Thank you for such warm welcomes!! I really appreciate it! I'm excited to find y'all.
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"
Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!
GW 155(happy wt)/Goal Met 2/14/09
2nd GW 145 (dream wt): in progress....
Ashley---I can offer no insight in that but good luck on your journey----believe and you can achieve....any questions....here to help!!!
~Look me up on facebook
~Follow me at www.facebook.com/bethglairfit?ref=hl
Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown
Welcome to the team!
Best wishes on your goals!
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K
11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
So, in the special issue called Abs Summer 2011 there is a diet that says you can lose 24 lbs in 8wks. Has anyone read this? Is anyone currently doing this?
I started this morning and I'm just wondering if anyone has any insight or info. Thanks!!
Oh by the way, I'm new here and on the road to a better body and hopefully compete one day!
|Tough Love Bob Workout Book||7/22/2013 6:52:12 PM|