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REYHNE's Photo REYHNE Posts: 307
1/27/11 6:28 A

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that workout does look pretty good-I have two workouts left of my current mode, I think I will start that one next!

5K PR: 35:44


 current weight: 157.6 
 
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FITNESSGIRL1020's Photo FITNESSGIRL1020 Posts: 956
1/17/11 8:32 P

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gonna look at this workout closer and see if it will fit with my work schedule. Looks pretty good.

"Everyone has the same 24 hours in a day."


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LARIESHA's Photo LARIESHA Posts: 3,179
1/17/11 8:06 P

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Checking out month two of Build Your Best Body Series "Tighten and Tone at Home". This looks like a great workout plan and I would be able to do this at home in between the kids practice.

~La Riesha
Sacramento, CA
www.scrappingmommy35.blogspot.com

BLC 24 Silver Spies


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BEACHLVRMI's Photo BEACHLVRMI SparkPoints: (52,430)
Fitness Minutes: (76,383)
Posts: 11,749
1/15/11 11:20 A

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I didn't know where to post this...please let me know if I should post somewhere else.
Did anyone else try the Chicken Flourtine in the latest Off the Couch magazine...it's VERY good!

~~Lisa B. in Holland, MI~~~

~BLC 24 Azure Destination

~ BTS Q1- Maize Mountaineers docs.google.com/forms/d/1r9QGbBdggQT
nP3G73R3kmgUMrX8t7b48W7sNUzSIcjY/viewform



Your Superhero Name is
The Water Glory
Your Superpower is Willpower
Your Weakness is Stuttering
Your Weapon is Your Dark Gun
Your Mode of Transportation is Motorcycle


BLC (13-23) Mocha, Cranberry, Pixie, Warrior, Azure


 current weight: 184.0 
 
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FITNESSGIRL1020's Photo FITNESSGIRL1020 Posts: 956
1/14/11 5:00 P

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I LOVED Tosca's article about the scale. I found that I was letting the number on the scale dictate who I was as a person and what my mood would be. I finally had to give my scale a mini-vacation at a friends house to escape the mind-numbing torture I was putting myself through. It was so great to hear that even someone as knowledgeable and experienced as Tosca had the same feelings about the scale. 2011 is the year that I focus on my positive attributes (NOT dictated by the scale!!!)

"Everyone has the same 24 hours in a day."


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FITNESSGIRL1020's Photo FITNESSGIRL1020 Posts: 956
1/14/11 12:56 P

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Just got mine today!!! Can't wait to read it!!

"Everyone has the same 24 hours in a day."


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RIVEKKAH's Photo RIVEKKAH Posts: 1,915
1/13/11 1:11 P

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Looks like a lot of us have gotten next month's issue! Let's hear about it y'all. :)

Every day is *the day.* Dream it. Live it. Love it.....with all your heart & soul.

2014 GOALS:
~ Tough Mudder Nashville: June 2014
~Half Marathon (TBD) Summer 2014
~RnR Savannah Marathon: Nov 2014

(Please always feel free to add me & I will return the favor. My page is private for reasons beyond my control.) :)


 Pounds lost: 22.6 
 
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