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-TARAC-'s Photo -TARAC- Posts: 106
9/16/10 12:58 P

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I was so happy Alicia Marie was on the cover and I could not wait to read her cover girl article. I also loved the sexy back article and how it showed one simple flip of the grip can make such a big difference.

Half-Marathon PR - 1:58
5k PR - 23:53
5 mile PR - 42:07


 current weight: 158.0 
 
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RIVEKKAH's Photo RIVEKKAH Posts: 1,943
9/8/10 8:36 A

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I totally second the protein bar article. I tend to shy away from them b/c so many are full of gunk but I have a busy life (don't we all!) and it's nice to know that there actually are good options out there! Now I need to hunt some of them down. :)

Every day is *the day.* Dream it. Live it. Love it...with all your heart & soul.

(Please always feel free to add me & I will return the favor. My page is private for reasons beyond my control.) :)


 Pounds lost: 16.3 
 
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ILEANA77's Photo ILEANA77 Posts: 1,045
9/6/10 7:27 P

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My favorite articles this month are "Stretch your way strong" and "protein bars for you". I am just starting this Oxygen lifestyle journey and I want healthier options for my snacks. Sometimes I forget or do not stretch as I should because of time. That article made me realize that stretch should be an essential part of my workout and no an extra.

This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


 current weight: 210.0 
 
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TEXZAN's Photo TEXZAN Posts: 197
9/3/10 9:28 A

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Love the Article on stretching Sept pg 96 " stretch your way strong" I am trying to incorperate a stretch into all my workouts,, maybe we should add this as a goal ?

Muddy Sneaker 20K trail
run 4-24-10, 2:38
Medved Madness trail race relay, leg 2, 4-2-10 , 4.0 miles 43:27
Rochester Spring Classic Duathlon 5-22-10
Mini Mussle Sprint Tri 7-10-10 1:47:30
Phelpd 20K road race 8-7-10 1:57:24
Cazenovia intermidiate TRI August 15, 2010
Philly Half Marathon 11-21-10 ( My first )
Keuka Sprint Tri June 5 2011.
MussleMan HIM July 17 2011
Marine corp Marathon Oct 30 2011


 current weight: 147.0 
 
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RIVEKKAH's Photo RIVEKKAH Posts: 1,943
8/31/10 1:58 P

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Post away regarding the September issue! :)

Remember to join us in our monthly goals that correlate with the recent issue!

Go Oxygen Readers!

Every day is *the day.* Dream it. Live it. Love it...with all your heart & soul.

(Please always feel free to add me & I will return the favor. My page is private for reasons beyond my control.) :)


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